If you’re looking for an elegant, low-carb appetizer that fits perfectly into a carnivore lifestyle, these crispy salami cups are just what you need. With only two ingredients, this recipe delivers simplicity, flavor, and versatility, making it ideal for cocktail hours, gatherings, or even as a quick snack.
These savory cups are customizable and can be filled with carnivore-friendly options like whipped cream cheese, feta, or even olive tapenade for a touch of variety.
How to Make Perfect Salami Cups
- Yield: 24 salami cups (8 servings)
- Prep Time: 10 minutes
- Cook Time: 8 minutes
Ingredients
- 24 slices Italian dry salami (about 4 ounces) (see note)
- 4 ounces feta cheese, crumbled (about 1 cup)
Instructions
- Preheat the oven to 400°F.
- Line each cup of a 24-well nonstick mini muffin pan with a salami slice, pressing the slices into the bottom and up the sides of the cups.
- Bake until crunchy and browned, about 8 minutes. Keep an eye on them to prevent burning.
- Let the salami cups cool for a few minutes in the pan before removing. Fill each cup with pieces of crumbled feta cheese and serve.
Tips for the Best Salami Cups
- Choosing Salami: Pre-sliced, Italian dry salami works best for this recipe. Aim for slices that are about 2½ inches in diameter and 2 mm thick to ensure they crisp up nicely without breaking.
- Alternative Fillings: While feta is a delicious choice, you can also fill these cups with goat cheese, cream cheese, or a whipped pâté for a more decadent option. For non-dairy fillings, try an olive tapenade or chopped cooked bacon.
- Serving Suggestions: These cups are best served fresh for their crisp texture but can be stored in an airtight container in the refrigerator for up to 3 days. Reheat briefly in the oven if you want to restore their crunch.
Why Salami Cups Are Perfect for the Carnivore Diet
These bite-sized appetizers are an excellent way to stay on track with your carnivore diet while enjoying a sophisticated treat. The salami provides a satisfying, salty crunch, while the filling options allow you to customize flavors to suit your palate.
Whether you’re serving these at a party or enjoying them as a personal indulgence, salami cups offer the perfect balance of protein, flavor, and ease.
For a more elevated presentation, garnish the cups with fresh herbs or a drizzle of olive oil before serving. You can also explore creative carnivore pairings like pairing these with bone broth or serving alongside crispy pork belly for an impressive, nutrient-rich platter.
Great for entertaining or simply experimenting in the kitchen, this recipe is sure to become a new favorite! time.
Carnivore Salami Cups
Ingredients
- 24 slices Italian dry salami about 4 ounces
- 4 ounces feta cheese crumbled (about 1 cup)
Instructions
- Preheat the oven to 400°F.
- Line each cup of a 24-well nonstick mini muffin pan with a salami slice, pressing the slices into the bottom and up the sides of the cups.
- Bake until crunchy and browned, about 8 minutes. Keep an eye on them to prevent burning.
- Let the salami cups cool for a few minutes in the pan before removing. Fill each cup with pieces of crumbled feta cheese and serve.
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Davin is a jack-of-all-trades but has professional training and experience in various home and garden subjects. He leans on other experts when needed and edits and fact-checks all articles.