Craving a chocolate fix without the guilt? These cottage cheese brownies are the ultimate solution. Most desserts overload you with sugar or take forever to make—this recipe skips both.
Whether you’re meal prepping, staying on track with a low-carb lifestyle, or just need a quick healthy dessert, these brownies check every box.
A Guilt-Free Treat That Feels Indulgent

This recipe swaps traditional butter and sugar for cottage cheese and a sugar-free sweetener, creating a decadent yet macro-friendly dessert.
The texture is creamy with a dense, fudgy bite—exactly what you want in a brownie. Plus, that subtle tang from the cottage cheese balances beautifully with the deep cocoa flavor.
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Optional mix-ins like coffee powder or chocolate chips add an extra layer of richness without compromising your wellness goals.
Quick & Easy for Any Skill Level
You don’t need baking experience or fancy tools for this one. Everything blends together in under five minutes with minimal cleanup.
Just toss your ingredients into a blender,pour the batter into a lined pan, and bake. That’s it.
The hardest part? Waiting for them to cool before slicing.
Here’s why this is perfect for busy bakers:
- Total time: 30 minutes start to finish
- Simple ingredients found in most kitchens
- No complicated techniques or baking skills needed
Diet-Friendly & Packed With Protein
These brownies fit seamlessly into various healthy eating plans, including low-carb, keto, and gluten-free diets.
Thanks to the cottage cheese and optional protein powder, they deliver a boost of high-quality protein with every bite. You can easily customize the sweetness or swap in your favorite low-carb ingredients .
They’re ideal for:
- Keto and sugar-free dessert lovers
- High-protein snack fans
- Gluten-sensitive eaters
- Anyone craving a healthy treat without sacrificing taste
Creative Serving Ideas & Toppings
While these brownies are delicious solo, a few finishing touches can elevate them even more.
Here are some great pairings:
- A drizzle of almond or peanut butter
- Fresh raspberries or strawberries
- A spoonful of Greek yogurt for a creamy topping
- A sprinkle of crushed nuts for crunch
- Serve warm with a side of herbal tea or espresso
The best part? They store well, so you can make a batch and enjoy all week.
Tips for Best Results & Flavor Variations
To get the most out of your brownies, follow these insider tips:
- Blend until smooth: This prevents lumps and gives the batter a silky texture.
- Don’t overbake: Start checking at 22 minutes. Overcooked brownies lose moisture.
- Use coffee powder: It intensifies the chocolate flavor without tasting like coffee.
- Customize the mix-ins: Add chopped walnuts, protein powder, or a swirl of nut butter,
Want more chocolate flavor? Sprinkle extra cocoa or top with sugar-free chocolate chips.
Storing and prepping in advance is easy, too. Just refrigerate the batter in the pan and bake when you’re ready. They also freeze beautifully—just thaw overnight and enjoy.
Cottage Cheese Brownies Healthy Dessert Recipe
Equipment
- 7 inch x 7 inch brownie pan
- blender
Ingredients
Basic Version:
- ¾ cup cup cottage cheese
- 1 large egg
- ½ scant cup cocoa powder
- ⅓ cup + 1 tbsp granular sweetener (e.g., monk fruit sweetener)
Optional Add-Ins:
- ½ tsp baking powder
- ½ tsp coffee powder
- ⅙ tsp salt
- Chocolate chips for topping
Instructions
- Preheat the Oven: Set oven to 350°F and line a 7-inch x 7-inch brownie pan with parchment paper.
- Blend Ingredients: In a blender, combine cottage cheese, egg, cocoa powder, and sweetener. If using, also add baking powder, coffee powder, and salt. Blend until the mixture is smooth.
- Transfer to Pan: Pour the batter into the prepared pan. Top with chocolate chips if desired.
- Bake: Bake for 22 to 30 minutes. Begin checking at 22 minutes—insert a toothpick in the center to test for doneness.
- Cool and Serve: Let the brownies cool completely at room temperature. Slice into squares before serving.
Notes
Variations and Substitutions:
- Protein Boost Version: Replace 1 tbsp of cocoa powder with chocolate protein powder
- Nutty Version: Add chopped walnuts or pecans
- Fruity Version: Mix in a few raspberries or dried fruits
Nutrition
Davin is a jack-of-all-trades but has professional training and experience in various home and garden subjects. He leans on other experts when needed and edits and fact-checks all articles.