One of the best ways to enjoy a satisfying, crispy snack without carbs is by making beef fat chips in the air fryer. These crunchy, salty chips are packed with rich flavor and make a perfect low-carb, high-fat treat.
Whether you’re looking for a quick snack or a fun side dish, this recipe is a must-try.
Why Air Fryer Beef Fat Chips Are a Must-Try
Air fryers have revolutionized cooking by making it easy to achieve crispy, crunchy textures without deep frying. For those on a carnivore diet, air frying beef fat transforms it into light, crispy chips with a rich, meaty taste.
These chips are an excellent way to use beef trimmings while creating a satisfying, crunchy treat that pairs well with various dipping options.
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How to Customize Your Beef Fat Chips
One of the best things about this air fryer recipe is its versatility. While simple salt and beef fat create a delicious base, you can elevate the flavors with a few creative variations:
- Peppered Beef Chips – Add freshly ground black pepper before air frying for a bold, slightly spicy kick.
- Garlic Butter Chips – Toss the finished chips in melted garlic butter for a rich, indulgent flavor.
- Cheesy Crisps – Sprinkle Parmesan cheese on the chips during the last minute of air frying for a crispy, cheesy texture.
- Smoky Paprika Chips – Dust the beef fat slices with smoked paprika before cooking for a subtle smoky flavor.
Best Ways to Serve Beef Fat Chips
These air-fried beef fat chips are delicious on their own, but they also pair well with various dips and sides. If you’re looking for ways to enhance the eating experience, try these serving ideas:
- Pair with a steak – Serve alongside a juicy steak for extra crunch and texture.
- Dip into beef tallow mayo – A homemade carnivore-friendly mayo made from beef tallow is a perfect creamy companion.
- Top with shredded meat – Use the chips as a base and load them with pulled beef or shredded brisket for a hearty meal.
- Enjoy with bone broth – Dunking crispy chips into a warm, flavorful bone broth is a comforting and nutritious option.
Tips for Perfectly Crispy Air Fryer Chips
To get the best results from your air fryer, follow these essential tips:
- Slice the fat evenly – Thin, even slices ensure that all chips cook at the same rate and crisp up properly.
- Pat dry before seasoning – Removing excess moisture helps the chips achieve maximum crunch.
- Shake the basket halfway through cooking – This prevents sticking and ensures even browning.
- Let them cool before eating – The chips will crisp up even more as they cool, so be patient!
- Don’t overcrowd the air fryer – Spreading the fat slices in a single layer allows hot air to circulate properly.
Why These Chips Are Ideal for the Carnivore Diet
For those following a carnivore diet, it can be challenging to find snack options that fit within the lifestyle. These air fryer beef fat chips check all the boxes:
- 100% meat-based – No plant-based ingredients or fillers.
- High in healthy fats – Supports satiety and energy levels.
- Zero carbs – Perfect for staying in ketosis.
- Easy to make – Minimal prep and cook time make this an effortless snack.
If you’re searching for a quick and delicious carnivore diet recipe, these air fryer beef fat chips are an excellent choice. With their crispy texture and rich flavor, they make the perfect addition to any high-fat, low-carb lifestyle.
Tasty Beef Fat Chips Air Fryer Recipe
Equipment
- Air fryer (any size, but larger models allow for more chips per batch)
Ingredients
- 1 lb beef fat suet or trimmed steak fat, cut into thin slices
- Salt to taste
Instructions
- Preheat the air fryer to 400°F.
- Prepare the beef fat: Slice the fat into thin, chip-like pieces. Pat them dry with a paper towel to remove excess moisture.
- Season the fat slices: Lightly season with salt, ensuring even coverage.
- Cook the beef fat chips: Arrange the slices in a single layer in the air fryer basket. Cook for 12-15 minutes, shaking the basket halfway through, until golden brown and crispy.
- Serve: Let the chips cool for a few minutes, as they will crisp up further as they cool.
Notes
Variations (Flexible Carnivore Diet):
- Peppered Beef Chips: Add freshly cracked black pepper before cooking for a spicy kick.
- Garlic Beef Chips: Toss cooked chips in melted garlic butter for extra flavor.
- Cheesy Beef Chips: Sprinkle Parmesan over the chips in the last minute of cooking for a cheesy finish.
Nutrition
Davin is a jack-of-all-trades but has professional training and experience in various home and garden subjects. He leans on other experts when needed and edits and fact-checks all articles.