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+ servings

Tasty Beef Fat Chips Air Fryer Recipe

These crispy beef fat chips are a simple and delicious snack for those following a carnivore diet. Made with just beef fat and salt, they turn golden and crunchy in the air fryer, making them a perfect zero-carb treat.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish, Snack
Cuisine Carnivore/Keto Fusion
Servings 2
Calories 500 kcal

Equipment

  • Air fryer (any size, but larger models allow for more chips per batch)

Ingredients
  

  • 1 lb beef fat suet or trimmed steak fat, cut into thin slices
  • Salt to taste

Instructions
 

  • Preheat the air fryer to 400°F.
  • Prepare the beef fat: Slice the fat into thin, chip-like pieces. Pat them dry with a paper towel to remove excess moisture.
  • Season the fat slices: Lightly season with salt, ensuring even coverage.
  • Cook the beef fat chips: Arrange the slices in a single layer in the air fryer basket. Cook for 12-15 minutes, shaking the basket halfway through, until golden brown and crispy.
  • Serve: Let the chips cool for a few minutes, as they will crisp up further as they cool.

Notes

Variations (Flexible Carnivore Diet):

  • Peppered Beef Chips: Add freshly cracked black pepper before cooking for a spicy kick.
  • Garlic Beef Chips: Toss cooked chips in melted garlic butter for extra flavor.
  • Cheesy Beef Chips: Sprinkle Parmesan over the chips in the last minute of cooking for a cheesy finish.

Nutrition

Calories: 500kcalProtein: 5gFat: 50g
Keyword air fryer carnivore recipes, carnivore air fryer snacks, crispy beef fat chips, easy carnivore snacks, keto beef chips, zero carb snack
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