Quick, creamy, and satisfying, this carnivore-friendly chicken salad is the perfect solution for easy lunches or a protein-packed snack.
With just a few simple ingredients, this recipe is rich in flavor and can be served on its own or paired with low-carb sides like pork rinds or meat chips. Whether you’re meal prepping or enjoying it fresh, this salad is a go-to for those following a carnivore lifestyle.
Simple Carnivore Chicken Salad
- Yield: 2 servings
- Prep Time: 10 minutes (not including time to make chicken, mayo, or bacon)
Ingredients
- 1 pound boneless, skinless chicken breast, cooked
- ½ cup Butter Bacon Mayonnaise
- 3 slices regular, thin-cut bacon, cooked and chopped
- Kosher salt, to taste
Instructions
- Chop the cooked chicken into small pieces and place them in a medium-sized bowl.
- Add the Butter Bacon Mayonnaise to the chicken and mix until well combined.
- Stir in the chopped bacon. Taste and add kosher salt if needed—you may only require a pinch.
- Serve chilled and enjoy!
Tips for the Best Carnivore Chicken Salad
- Mayo Options: While Butter Bacon Mayonnaise adds a rich flavor, you can use any carnivore-friendly mayo made with high-quality animal-based fats.
- Chicken Prep: Pan-seared chicken breast works wonderfully in this recipe, but roasted or boiled chicken is also great. Use dark meat for a juicier texture.
- Storage: This chicken salad can be stored in an airtight container in the refrigerator for up to 3 days, making it an excellent option for meal prep.
Why Chicken Salad Is Perfect for the Carnivore Diet
This recipe keeps things simple and focused on carnivore essentials—protein and healthy fats. The combination of chicken, bacon, and mayo delivers a creamy, savory salad that’s both filling and flavorful. Whether paired with crispy pork rinds for dipping or enjoyed as is, this dish offers a delicious and satisfying way to stay on track with your dietary goals.
For added variety, try mixing in chopped hard-boiled eggs or swapping bacon for diced ham. This adaptable recipe ensures a quick and nutritious meal anytime you need it, making it a staple for carnivore enthusiasts.
Chicken Carnivore Salad
Ingredients
- 1 pound boneless skinless chicken breast, cooked
- ½ cup Butter Bacon Mayonnaise
- 3 slices regular thin-cut bacon, cooked and chopped
- Kosher salt to taste
Instructions
- Chop the cooked chicken into small pieces and place them in a medium-sized bowl.
- Add the Butter Bacon Mayonnaise to the chicken and mix until well combined.
- Stir in the chopped bacon. Taste and add kosher salt if needed—you may only require a pinch.
- Serve chilled and enjoy!
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Davin is a jack-of-all-trades but has professional training and experience in various home and garden subjects. He leans on other experts when needed and edits and fact-checks all articles.