“Meat Cereal”: The Viral Carnivore Sausage Soup Recipe

Rich, hearty, and irresistibly creamy, this sausage soup is the perfect comfort food for carnivore enthusiasts. Dubbed “Meat Cereal” by some corners of the internet for its satisfying, bite-sized sausage pieces, this viral recipe is ideal for batch cooking and meal prepping.

With just a handful of ingredients, it delivers a warm, flavorful meal that’s ready in minutes. Whether you’re enjoying it fresh or reheating leftovers, this soup guarantees indulgence in every spoonful.

How to Make Creamy Sausage Soup

“Meat Cereal”: The Viral Carnivore Sausage Soup Recipe - Creamy Sausage Soup Pin
Image Credit: Davin Eberhardt
  • Yield: 2 to 4 servings
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes

Ingredients

“Meat Cereal”: The Viral Carnivore Sausage Soup Recipe - Creamy Sausage Soup Ingredients
Image Credit: Davin Eberhardt
  • 1 tablespoon tallow or other heat-tolerant fat of choice, for the pot
  • 1 pound bulk sausage of choice
  • 1 cup beef broth, homemade or store-bought
  • 1 (8-ounce) package cream cheese
  • Kosher salt

Instructions

  1. Preheat a medium-size Dutch oven or similar soup pot over medium-high heat. Once hot, add the tallow and swirl to coat the pot evenly.
  2. Add the sausage to the pot. Cook, breaking it into small pieces, until browned and cooked through, about 10 minutes. Drain all but 2 tablespoons of the fat.
  3. Stir in the beef broth and cream cheese. Cook over medium heat, stirring occasionally, until the cream cheese has melted and blended with the broth.
  4. Reduce the heat to medium-low and let the soup simmer, stirring occasionally, until the flavors meld together and the soup is hot, about 10 minutes.
  5. Taste and add salt as needed, keeping in mind that the sausage and broth may already provide enough seasoning.

Tips for the Perfect Creamy Sausage Soup

“Meat Cereal”: The Viral Carnivore Sausage Soup Recipe - Creamy Sausage Soup Variety
Image Credit: Davin Eberhardt
  • Choosing Sausage: Opt for a high-quality, flavorful sausage with minimal additives. Mild or spicy varieties work equally well, depending on your preference.
  • Customize the Flavor: For added richness, stir in a splash of heavy cream or top with shredded cheddar cheese.
  • Batch Cooking: This soup stores beautifully in the refrigerator for up to 3 days. Reheat gently on the stovetop to maintain its creamy texture.

Why Creamy Sausage Soup Is a Carnivore Favorite

This recipe’s simplicity and bold flavors make it a standout in any carnivore menu. The combination of sausage and cream cheese creates a luxurious base, while the broth ties everything together for a satisfying, spoonable meal.

Perfect for cold weather or anytime you’re craving comfort food, this soup is as easy to make as it is delicious.

For a creative twist, add crumbled bacon or sprinkle smoked paprika on top before serving. Pair with crispy pork rinds for a crunchy side, or enjoy as a standalone meal that celebrates the flavors of a high-protein, low-carb diet. However you serve it, creamy sausage soup is sure to become a staple in your carnivore recipe collection!

“Meat Cereal”: The Viral Carnivore Sausage Soup Recipe - Creamy Sausage Soup

Creamy Sausage Soup

Rich, hearty, and irresistibly creamy, this sausage soup is the perfect comfort food for carnivore enthusiasts. Dubbed “Meat Cereal” by some corners of the internet for its satisfying, bite-sized sausage pieces, this viral recipe is ideal for batch cooking and meal prepping.
Prep Time 5 minutes
Cook Time 20 minutes
Course Soup
Cuisine American
Servings 4

Ingredients
  

  • 1 tablespoon tallow or other heat-tolerant fat of choice for the pot
  • 1 pound bulk sausage of choice
  • 1 cup beef broth homemade or store-bought
  • 1 8-ounce package cream cheese
  • Kosher salt

Instructions
 

  • Preheat a medium-size Dutch oven or similar soup pot over medium-high heat. Once hot, add the tallow and swirl to coat the pot evenly.
  • Add the sausage to the pot. Cook, breaking it into small pieces, until browned and cooked through, about 10 minutes. Drain all but 2 tablespoons of the fat.
  • Stir in the beef broth and cream cheese. Cook over medium heat, stirring occasionally, until the cream cheese has melted and blended with the broth.
  • Reduce the heat to medium-low and let the soup simmer, stirring occasionally, until the flavors meld together and the soup is hot, about 10 minutes.
  • Taste and add salt as needed, keeping in mind that the sausage and broth may already provide enough seasoning.
Keyword Creamy Sausage Soup
Tried this recipe?Let us know how it was!

Disclaimer: Some images in this content were created/edited with the help of AI.

davin
Website | + posts

Davin is a jack-of-all-trades but has professional training and experience in various home and garden subjects. He leans on other experts when needed and edits and fact-checks all articles.