The carnivore diet is all about keeping things simple, high in protein, and packed with flavor. These air fryer turkey patties with eggs are the perfect meal for anyone following a meat-based lifestyle.
Juicy, crispy, and ready in minutes, this dish delivers satisfying texture and rich taste without any unnecessary ingredients.
Whether you need a quick breakfast, a high-protein meal, or a filling post-workout dish, this air fryer recipe is the ultimate go-to.
Why Air Fryer Turkey Patties Are Perfect for the Carnivore Diet
Cooking in an air fryer makes this recipe quick, easy, and efficient. Unlike pan-frying, the air fryer evenly cooks the turkey patties with minimal effort, ensuring a perfect golden-brown crust.
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Since the carnivore diet focuses on animal-based foods, these turkey patties keep it simple by using only high-fat ingredients like tallow or clarified butter.
Pairing them with eggs adds an extra protein boost and enhances the meal’s flavor and texture.
Customizing Your Carnivore Turkey Patties
One of the best things about these turkey patties is how easy they are to customize while staying within the carnivore diet guidelines. You can keep them as simple as salt and butter or add optional seasonings to enhance the flavor.
Variations to try:
- Cheesy Turkey Patties – Mix in shredded cheese for a richer, more indulgent version.
- Spicy Turkey Patties – Add cayenne pepper or paprika to give them a kick.
- Beef & Turkey Blend – Combine ground beef with turkey for a different texture and flavor.
Pairing Turkey Patties with the Perfect Eggs
Eggs are the ideal companion to these air-fried turkey patties. They add healthy fats, protein, and a creamy yolk that complements the crispy patties. Cooking eggs in tallow or clarified butter keeps them carnivore-friendly while enhancing their richness.
Ways to cook the eggs:
- Fried Eggs – Cook until the whites set, leaving the yolk slightly runny for extra flavor.
- Scrambled Eggs – Mix eggs with butter and cook on low heat for a creamy texture.
- Poached Eggs – A softer option that pairs well with the crispy patties.
Meal Prep & Storage Tips
These turkey patties are excellent for meal prep, making them a great choice for busy carnivore dieters. They can be cooked in batches and stored for quick and easy meals throughout the week.
How to store and reheat:
- Refrigerate: Store cooked patties in an airtight container for up to four days.
- Freeze: Place patties in a freezer-safe bag with parchment paper between them for up to three months.
- Reheat: Warm them in the air fryer at 350°F for a few minutes to maintain their crispy texture.
This carnivore diet air fryer recipe is a must-try for anyone looking for a simple, high-protein meal with incredible flavor.
Keto-Friendly Turkey Patties with Fried Eggs Air Fryer Recipe
Equipment
- 4 to 6-quart air fryer
Ingredients
- ½ lb ground turkey 80% lean
- 2 large eggs
- 2 tbsp tallow or clarified butter
- Salt to taste
- ¼ tsp black pepper optional
Instructions
- Preheat the air fryer to 375°F.
- Prepare the turkey patties: In a bowl, mix the ground turkey with salt (and black pepper if desired). Form the mixture into two small patties.
- Cook the patties: Lightly grease the air fryer basket with 1 tbsp of tallow or clarified butter. Place the turkey patties in the air fryer and cook for 8-10 minutes, flipping halfway through, until the patties are fully cooked and reach an internal temperature of 165°F.
- Fry the eggs: While the patties are cooking, heat a skillet over medium heat and melt the remaining 1 tbsp of tallow or clarified butter. Crack the eggs into the skillet and fry until the whites are set, and the yolks are still slightly runny, about 3-5 minutes.
- Serve: Plate the turkey patties with the fried eggs on top or on the side. Serve immediately.
Notes
Variations (Flexible Carnivore Diet):
- Cheesy Turkey Patties: Mix shredded cheese into the ground turkey mixture before forming the patties.
- Spicy Turkey Patties: Add cayenne pepper or paprika to the turkey mixture for a spicier flavor.
Nutrition
Davin is a jack-of-all-trades but has professional training and experience in various home and garden subjects. He leans on other experts when needed and edits and fact-checks all articles.