Skip the takeout and master a Blackstone griddle chicken stir fry that hits every flavor note—savory, sweet, and irresistibly bold. Tender chicken and crisp vegetables cook to perfection on a blazing-hot griddle, coated in a silky sauce that clings to every bite.
With easy swaps and foolproof techniques, this dish transforms simple ingredients into a show-stopping meal. It’s time to heat things and make it yours.
The Perfect Blend of Convenience & Flavor
Modern families seeking quick yet nutritious meals will find this dish particularly appealing for several reasons:
- Preparation takes just 30 minutes from start to finish
- The recipe accommodates various vegetable substitutions
- The cooking surface allows for easy scaling to feed larger groups
- Clean-up is significantly easier than traditional wok cooking
Health-conscious cooks appreciate that this method requires minimal oil while achieving optimal results. The flat-top design ensures even heat distribution, preventing hot spots that often plague traditional stovetop cooking.
Mastering the Technique
Success with Blackstone stir-frying comes down to understanding temperature control and timing. The key lies in preheating the griddle to approximately 400°F, creating distinct temperature zones for different ingredients.
Professional griddle masters recommend starting with the vegetables, allowing them to develop a slight char while maintaining their crispness. The chicken follows, cooking to perfection in just 3-5 minutes when cut to the proper size.
This staged approach ensures each component reaches its ideal doneness without overcooking.
Finishing Touches
For optimal results, remember these essential tips:
- Cut ingredients uniformly for even cooking
- Preheat the griddle thoroughly before starting
- Keep ingredients moving constantly
- Add sauce only after proteins and vegetables are cooked
- Allow sauce to thicken before serving
Perfect Pairings
Traditional Accompaniments
- Fluffy jasmine rice serves as an ideal base, soaking up the flavorful sauce while providing a neutral complement to the bold flavors.
- Steamed dumplings add a layer of satisfaction, while Hong Kong-style noodles offer a delightful textural contrast.
- A bowl of hot and sour soup rounds out the meal with its tangy, warming qualities.
Light and Fresh Options
- For a lighter approach, consider fresh and crisp accompaniments that balance the rich flavors of your stir fry.
- A refreshing cucumber salad provides a cool contrast, while Asian slaw adds a pleasant crunch.
- Delicate spring rolls introduce another dimension of texture, and coconut rice offers a subtle sweetness that perfectly complements the savory main dish.
Why You’ll Love This Recipe
This Blackstone Chicken Stir Fry transforms simple ingredients into restaurant-quality Asian cuisine in just 30 minutes, making it perfect for busy weeknights or weekend entertaining. The one-griddle approach delivers maximum flavor with minimal cleanup, while the foolproof method ensures consistent results every time.
Combining lean protein and colorful vegetables creates a nutritious feast that reheats beautifully, proving that spectacular home cooking doesn’t require complicated techniques or expensive ingredients.
Flavor-Packed Blackstone Griddle Chicken Stir Fry
Equipment
- blackstone griddle
- Spatula and tongs
- Thermometer Gun
Ingredients
For the Chicken and Vegetables:
- 3 boneless chicken breasts diced into 1-inch pieces
- 2 cups broccoli florets
- 1 yellow bell pepper cut into 1-inch pieces
- 1 red bell pepper cut into 1-inch pieces
- 1/2 cup shredded carrots
- 2 tsp minced garlic
- 1/2 teaspoon ground ginger
- 2 tablespoons avocado oil
- 2 tablespoons sesame seeds
For the stir-fry sauce:
- 1/2 cup chicken broth
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon cornstarch
Instructions
- Preheat Blackstone griddle to medium-high heat (400°F).
- Whisk together sauce ingredients in a small bowl and set aside.
- Spread avocado oil across the cooking surface and create two cooking zones.
- Add broccoli and carrots to one side, cooking for 2-3 minutes. Use a press if available to expedite cooking.
- Place chicken on the other side, season with salt and pepper, and cook for 3-5 minutes, flipping regularly until golden brown.
- Add bell peppers and cook until tender (1-2 minutes).
- Combine chicken and vegetables, add garlic and ginger, and cook for 1 minute.
- Pour sauce over everything and toss to coat. Cook for 1-2 minutes until sauce thickens.
- Once the sauce has thickened, plate your stir fry over hot rice and finish with a shower of sesame seeds.
Notes
- For optimal freshness and safety, store any remaining stir fry in a sealed container in the refrigerator, where it will maintain its quality for up to 5 days.
- Always ensure your chicken reaches the proper internal temperature of 165°F by using a reliable meat thermometer – this guarantees both safety and perfect doneness.
Nutrition
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Nancy has been a plant person from an early age. That interest blossomed into a bachelor’s in biology from Elmira College and a master’s degree in horticulture and communications from the University of Kentucky. Nancy worked in plant taxonomy at the University of Florida and the L. H. Bailey Hortorium at Cornell University, and wrote and edited gardening books at Rodale Press in Emmaus, PA. Her interests are plant identification, gardening, hiking, and reading.