Should You Let Your Cat Sleep in Your Bed? Weighing the Pros & Cons

Two-thirds of cat owners allow their cats in the bedroom. It’s no surprise, as cats make warm, comforting companions.1 While snuggling up with your furry friend can provide comfort and strengthen your bond, it’s important to consider the potential risks.

As much as we love our animal companions, it is crucial to weigh the pros and cons before inviting them under the covers.

Pro #1: Stress Relief & Comfort

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Studies have shown that petting a cat can lower stress levels and blood pressure, leading to a more relaxed and restful sleep.(ref) The soothing sound of a cat’s purr has even been compared to a white noise machine, helping to lull you into a peaceful slumber.

Pro #2: Strengthening the Bond with Your Cat

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Allowing your cat to sleep in your bed can help strengthen the bond between you and your furry friend.

Cats enjoy being close to their humans, and by inviting them into your bed, you’re showing them that you trust and value their companionship. This can lead to a deeper, more affectionate relationship.

Pro #3: Sense of Security

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Cats are, by instinct, always on the alert, so when they choose to sleep in your bed, it means they feel secure with you.

Having a feline companion nearby can provide a comforting sense of security, especially for those who live alone.

Pro #4: Warmth & Coziness

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Cats have a higher body temperature than humans, so snuggling up to your furry friend can add some extra warmth and coziness to your bed.

On chilly nights, a purring cat curled up at your feet can be the perfect way to stay toasty.

Con #1: Sleep Disruption

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While some cats are content to curl up and sleep through the night, others may be more active and disruptive. Cats are naturally nocturnal creatures, meaning they’re often most playful at night.

If your cat decides to pounce on your feet or meow loudly for attention, it can lead to interrupted sleep and daytime fatigue.

Con #2: Allergies & Asthma

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For those with cat allergies or asthma, sharing a bed with a feline can exacerbate symptoms. Even if you’re not allergic, cats can track in allergens like pollen and dust on their fur, which can irritate sensitive airways.

If you or your partner suffer from these conditions, it may be best to keep the bedroom a cat-free zone.

Con #3: Exposure to Parasites & Bacteria

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Outdoor cats, in particular, can pick up parasites like fleas and ticks, as well as bacteria from their litter box. When they climb into bed with you, they can transfer these unwanted hitchhikers to your sheets and skin.

While regular grooming and parasite prevention can help mitigate this risk, it’s still something to be aware of.

Con #4: Territorial Behavior

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Some cats may become territorial over the bed, viewing it as their domain. This can lead to agitation if anyone else, including other pets or your partner, tries to enter the bed.

Establishing clear boundaries and providing alternative sleeping spots for your cat can help prevent this issue.

The Bottom Line

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Ultimately, the decision to let your cat sleep in your bed is a personal one that depends on your individual circumstances and preferences. If you enjoy the comfort and companionship of a feline snuggle buddy and your cat is well-behaved at night, there’s no reason not to let them join you.

However, if you have allergies, a disruptive cat, or simply value your personal space, it may be best to provide your cat with their own cozy bed nearby. By weighing the pros and cons and considering your unique situation, you can make an informed choice that works best for you and your furry friend.

Source:

  1. NCBI
nancy
Author & Editor | + posts

Nancy has been a plant person from an early age. That interest blossomed into a bachelorโ€™s in biology from Elmira College and a masterโ€™s degree in horticulture and communications from the University of Kentucky. Nancy worked in plant taxonomy at the University of Florida and the L. H. Bailey Hortorium at Cornell University, and wrote and edited gardening books at Rodale Press in Emmaus, PA. Her interests are plant identification, gardening, hiking, and reading.