Cooking rice perfectly every time can feel like a challenge, but with the right approach, it’s effortless. The instant pot has revolutionized home cooking, making staples like white and brown rice fluffier, more flavorful, and incredibly easy to prepare.
If you’re meal prepping for the week, making a side dish for dinner, or creating the base for a hearty bowl, this method guarantees restaurant-quality results.
Why the Instant Pot is Perfect for Rice

Traditional stovetop rice cooking often requires constant monitoring to prevent burning or uneven texture. The instant pot eliminates guesswork with precise pressure and timing, ensuring consistent results.
White rice turns out soft and fluffy, while brown rice maintains its slightly chewy, nutty texture. The sealed environment also helps retain moisture, making every bite perfect.
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Another advantage is the time efficiency. White rice is ready in just about 25 minutes from start to finish, while brown rice takes around 45 minutes. Unlike the stovetop method, you don’t have to stand over the pot—just set it and let the pressure cooker handle the rest.
White Rice vs. Brown Rice: Which One is Best?
Both white and brown rice have their unique benefits. White rice is softer and cooks faster, making it a great choice for quick meals. Brown rice, on the other hand, is a whole grain that retains its bran layer, providing extra fiber, vitamins, and a chewier texture.
It’s perfect for heartier dishes and those looking for a more nutritious option.
When using instant pot recipes, the biggest difference between the two types is the cooking time. White rice only needs about three minutes under pressure, while brown rice requires 25 minutes due to its denser outer layer.
However, both varieties benefit from the natural release process, which allows the steam to be distributed evenly for the best texture.
Tips for Perfect Instant Pot Rice
To achieve the best results, follow these simple tips:
- Rinse the rice before cooking. This removes excess starch, preventing the grains from becoming sticky.
- Use the right water ratio. A 1:1 ratio of water to rice works best in the instant pot, as the sealed environment prevents evaporation.
- Allow a natural release for 10 minutes after cooking. This helps the rice settle and prevents excess moisture buildup.
- Fluff the rice with a fork before serving to separate the grains and enhance the texture.
Serving Ideas for Instant Pot Rice
Rice is a versatile ingredient that pairs with countless dishes. Here are a few ideas to make the most of your perfectly cooked rice:
- Bowl meals: Top rice with grilled chicken, roasted vegetables, and a flavorful sauce.
- Stir-fries: Use white or brown rice as a base for a quick and delicious stir-fry with your favorite proteins and vegetables.
- Soups and stews: Add rice to brothy dishes for extra heartiness.
- Meal prep: Store cooked rice in the fridge for up to five days or freeze it for easy future meals.
Doubling the Recipe for Meal Prep
If you’re preparing rice for multiple meals, the instant pot makes it easy to scale up the quantity. Simply keep the water-to-rice ratio the same, ensuring even cooking. Doubling the recipe won’t change the cooking or release times, making it perfect for large families or weekly meal prepping.
With this foolproof method, cooking rice in the instant pot becomes second nature. Experiment with different seasonings, broths, and pairings to make your meals even more delicious.
Instant Pot White or Brown Rice Recipe
Equipment
- Instant Pot (or any electric pressure cooker)
- Fine mesh strainer
- Measuring cup
- Wooden spoon
Ingredients
- 1 cup white or brown rice not instant or Ready Rice
- 1 cup water or substitute with broth for more flavor
- For larger servings, simply maintain a 1:1 ratio of rice to liquid.
Instructions
- Rinse the rice: Place the rice in a fine-mesh strainer and rinse it under cold running water for about 90 seconds. Shake the strainer gently until the water runs clear. (Skipping this step may result in mushy rice!)
- Add rice and water to the Instant Pot: Transfer the rinsed rice to the Instant Pot, pour in the water (or broth), and stir briefly to distribute evenly.
- Seal and cook: Secure the lid, set the valve to sealing mode, and select “Manual” or “Pressure Cook” on High Pressure.White Rice: Cook for 3 minutesBrown Rice: Cook for 25 minutesAllow the pressure to release naturally for 10 minutes, then perform a quick release.
- Fluff and serve: Open the lid, fluff the rice with a fork, and serve immediately.
Notes
Nancy has been a plant person from an early age. That interest blossomed into a bachelor’s in biology from Elmira College and a master’s degree in horticulture and communications from the University of Kentucky. Nancy worked in plant taxonomy at the University of Florida and the L. H. Bailey Hortorium at Cornell University, and wrote and edited gardening books at Rodale Press in Emmaus, PA. Her interests are plant identification, gardening, hiking, and reading.