Craving a fudgy brownie without the guilt? You’re not alone. Most desserts weigh you down, leaving you feeling bloated and regretful.
But these flourless Greek yogurt brownies flip the script—offering everything you love in a brownie, minus the heaviness.
In under 30 minutes, you’ll have a gooey, chocolatey treat that satisfies your sweet tooth and supports your health goals.
Why These Brownies Are So Popular
These aren’t just any brownies—they’re a healthier twist on a classic favorite.
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With no flour and a protein-packed base of Greek yogurt, they’re perfect for anyone trying to cut back on refined carbs without giving up indulgence. They’re rich, moist, and deeply chocolatey, with the added benefit of being gluten-free and easily customizable for different dietary needs.
Plus, the prep couldn’t be easier. All it takes is one bowl and a few simple ingredients you probably already have.
When to Make These Brownies
These flourless treats are made for real life—busy schedules, family nights, or late-night cravings.
Here are some moments they shine:
- After dinner when you want a guilt-free sweet bite.
- During meal prep—make a batch and store them for midweek snacks.
- At gatherings where guests want something rich without refined flour or sugar.
- Post-workout as a satisfying, protein-rich treat.
Healthy Swaps & Substitutions
Customizing this dessert is easy and fun.
Whether you’re making it vegan, cutting sugar, or adjusting for allergies, here are some go-to swaps:
- Dairy-free? Use coconut or almond-based yogurt.
- No eggs? A flax egg works beautifully (1 tablespoon flaxseed meal + 3 tablespoons water).
- Prefer natural sugar? Try coconut sugar or maple syrup.
- Add-ins: Toss in chopped nuts, dried cranberries, or even white chocolate chunks for a twist.
These swaps allow you to tailor the recipe to your lifestyle without sacrificing taste or texture.
Storage & Make-Ahead Tips
This dessert is made for meal prep.
Whether you’re planning ahead or stashing leftovers, it stores beautifully:
- Refrigerator: Keeps fresh for up to 4 days in an airtight container.
- Freezer: Freeze individual squares for up to 3 months. Thaw at room temp or warm in the oven for that just-baked feel.
These make the perfect grab-and-go treat for school lunches, post-workout snacks, or late-night cravings.
Serving Ideas & Pairings
These flourless Greek yogurt brownies can be dressed up or down.
For a more decadent experience:
- Add a dollop of whipped cream or a scoop of vanilla ice cream.
- Drizzle with almond butter or melted dark chocolate.
- Serve with fresh raspberries or strawberries for a pop of color and tartness.
For drinks, pair them with:
- A glass of cold milk for nostalgia.
- Bold black coffee to balance the sweetness.
- A full-bodied red wine for a more grown-up dessert moment.
No matter how you serve them, they’re bound to impress.
Easy Flourless Greek Yogurt Brownies Healthy Dessert Recipe
Equipment
- 7 inch x 7 inch brownie pan
Ingredients
Basic Version:
- ¾ cup Greek yogurt
- 1 large egg
- ½ cup unsweetened cocoa powder
- ⅓ cup + 1 tablespoon granular sweetener (e.g., erythritol)
Optional Add-ins:
- ½ teaspoon coffee powder
- ⅙ teaspoon salt
- Chocolate chips
Instructions
- Preheat the Oven: Set oven to 350°F. Line a 7-inch x 7-inch brownie pan with parchment paper.
- Mix Ingredients: In a mixing bowl, combine Greek yogurt, egg, cocoa powder, and sweetener. Stir until fully blended and smooth.
- Enhance Flavor (Optional): Mix in coffee powder and salt if using.
- Prepare for Baking: Pour the batter into the prepared pan, spreading evenly. Sprinkle with chocolate chips if desired.
- Bake: Place in oven and bake for 22 to 30 minutes. Brownies are done when a toothpick comes out with moist crumbs.
- Cool and Slice: Allow brownies to cool completely in the pan before slicing and serving.
Notes
Substitutions:
- Sweetener: Substitute with coconut sugar or brown sugar.
- Egg: Replace with a flax egg (1 tbsp flaxseed meal + 3 tbsp water) for a vegan version.
- Add-ins: Chopped nuts, white chocolate chips, or dried fruit work well.
Nutrition
Davin is a jack-of-all-trades but has professional training and experience in various home and garden subjects. He leans on other experts when needed and edits and fact-checks all articles.