Warm, nourishing, and brimming with protein, this carnivore-friendly chicken noodle soup is a delicious twist on a comforting classic.
Made with egg noodles and savory chicken, it skips the usual vegetables for a low-carb, high-protein meal that’s simple yet flavorful. Perfect for meal prep or a quick dinner, this soup is satisfying, easy to reheat, and guaranteed to become a favorite.
Quick Steps to Make Carnivore Chicken Noodle Soup
- Yield: 2 servings
- Prep Time: 5 minutes (not including time to cook chicken or noodles)
- Cook Time: 10 minutes
Ingredients
- 4 cups chicken broth, homemade or store-bought
- 4 large eggs, whisked
- 8 ounces cooked, chopped chicken (dark meat recommended)
- 1 batch Egg White Noodles
- Kosher salt
Instructions
- In a medium-sized Dutch oven or soup pot, bring the chicken broth to a low boil over medium-high heat.
- Reduce the heat to low and slowly drizzle in the whisked eggs while stirring gently to create ribbons of egg throughout the soup.
- Add the cooked chicken and noodles, stirring to combine. Allow them to heat through for 1 to 2 minutes.
- Turn off the heat, season the soup with salt to taste, and serve immediately while hot.
Tips for Perfect Chicken Noodle Soup
- Egg Noodle Substitutes: If you don’t have egg white noodles on hand, you can make quick ribbons by spreading whisked eggs in a thin layer in a nonstick pan and slicing them after cooking.
- Choose Dark Meat: Dark meat chicken, like thighs or drumsticks, provides richer flavor and stays tender in the soup.
- Meal Prep Friendly: This soup reheats beautifully, making it an excellent choice for meal prepping. Store leftovers in an airtight container for up to 3 days and reheat gently on the stovetop.
Why This Soup Works for the Carnivore Diet
This recipe takes the concept of chicken noodle soup and makes it carnivore-friendly by eliminating the traditional vegetables and carb-heavy noodles. With protein-rich chicken and low-carb egg noodles, it delivers the warmth and flavor of the classic without straying from dietary goals.
Pair it with crispy pork rinds for a crunchy side, or enjoy it as a standalone meal that’s both filling and comforting. This carnivore chicken noodle soup is not just a meal but a creative way to stay on track while enjoying a dish that feels indulgent and satisfying.
Give it a try and make a double batch—you’ll want to enjoy it all week long!
Chicken Noodle Soup
Ingredients
- 4 cups chicken broth homemade or store-bought
- 4 large eggs whisked
- 8 ounces cooked chopped chicken (dark meat recommended)
- 1 batch Egg White Noodles
- Kosher salt
Instructions
- In a medium-sized Dutch oven or soup pot, bring the chicken broth to a low boil over medium-high heat.
- Reduce the heat to low and slowly drizzle in the whisked eggs while stirring gently to create ribbons of egg throughout the soup.
- Add the cooked chicken and noodles, stirring to combine. Allow them to heat through for 1 to 2 minutes.
- Turn off the heat, season the soup with salt to taste, and serve immediately while hot.
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Davin is a jack-of-all-trades but has professional training and experience in various home and garden subjects. He leans on other experts when needed and edits and fact-checks all articles.