Ditch Store-Bought Boxes with a Healthy DIY Pancake & Waffle Mix
Are you aware of the hidden health risks inside your store-bought pancake and waffle mixes? Trans fats, particularly those derived from partially hydrogenated oils (PHOs), have been a topic of concern.1 Some pancake and waffle mixes have PHOs listed on their ingredients so you need to be careful what you’re preparing for breakfast. Studies have … Read more









