Emergencies strike without warning, testing how prepared you really are. Yet, only 51% of Americans feel ready to handle a disaster—a reality that could leave many scrambling when it matters most.
From common injuries to unexpected health crises, having the right supplies on hand can be the difference between calm and chaos. These 15 items aren’t just practical—they’re your first line of defense when every second counts.
1. First Aid Kit
How to use: A first aid kit is essential for treating minor injuries like cuts, burns, or sprains. Make sure your kit has bandages, gauze, antiseptic wipes, scissors, tweezers, and pain relievers.
To use, pick out the items you need based on the injury. For example, if you cut yourself, clean it with antiseptic wipes, then cover it with a bandage.
2. Pulse Oximeter
How to use: A pulse oximeter checks how well oxygen is moving through your blood. To use it, simply clip it onto your finger (or another part of your body, depending on the model).
It will give you a reading of your blood oxygen levels and heart rate. If your oxygen level is low (below 90%), it’s a sign you need medical help.
3. Quick Cash
How to use: Quick cash is important for emergencies when you might not have access to a credit card or need to pay for something urgently.
Stash a small amount of cash in a safe spot in your home or first aid kit. If an emergency happens and you need transportation or supplies, you’ll have money ready.
4. Duct Tape
How to use: Duct tape is super useful for quick fixes. In an emergency, it can help secure bandages, and splints, or even cover small wounds temporarily.
If you get a small cut, you can place a piece of clean gauze over it and tape it in place until you get medical help. You can also use duct tape to patch torn clothes or seal things shut in an emergency.
5. Transistor Radios
How to use: A transistor radio helps you stay informed during emergencies, like power outages or natural disasters. To use it, simply turn it on, set it to a local news or emergency station, and listen for updates.
You may need to keep extra batteries in case the power goes out. This will help you know what’s happening and what you need to do next.
6. Whistles
How to use: A whistle is an important tool if you need to get attention. If you’re injured, lost, or need help, blowing a whistle can alert others nearby.
You can carry a whistle with you on your keychain or keep it in your emergency kit. Make sure it’s loud enough to be heard over long distances, and use it if you need assistance.
7. Swiss Army Knife
How to use: A Swiss Army knife is a small, multi-tool knife that can be very helpful in emergencies. It has different tools like a knife, screwdriver, scissors, and bottle opener.
To use it, open the right tool for the job, like using the knife to cut rope or the scissors to trim bandages. Keep it in a safe, easily accessible spot, but remember, it’s sharp, so use it carefully.
8. Bug Bite Treatment
How to use: Bug bites can cause itching and irritation. To treat a bite, wash the area with soap and water, then apply an anti-itch cream or calamine lotion.
If you get a sting, like from a bee, remove the stinger (if visible) and apply ice to reduce swelling. Some bug bites can cause allergic reactions, so if the bite becomes very swollen, or you have trouble breathing, seek medical attention immediately.
9. Emergency Blanket
How to use: An emergency blanket is a lightweight, reflective blanket that helps keep you warm in an emergency. If you’re in a cold situation, wrap the blanket around you to trap body heat. It’s especially useful if you’re stuck outside or without shelter.
Keep it in your emergency kit, and use it to stay warm if needed. Emergency blankets are small and easy to pack, making them perfect for carrying in your car or home.
10. Water in a Portable Water Container
How to use: Clean water is essential for survival. Always keep water in a portable container, like a water bottle or hydration pack, to stay hydrated during an emergency.
You can also store large water containers in your home for longer-term use. If the water runs low, make sure to have a plan for getting more, like knowing where the nearest water source is or carrying water purification tablets.
Always keep a few days’ worth of water for each person in your household.
11. Important Documents (Copies)
How to use: Having copies of your important documents (like IDs, birth certificates, and insurance papers) is crucial in an emergency. Keep these copies in a waterproof, fireproof folder or a safe.
You can also store digital copies on a secure cloud service or an external drive. If you need to evacuate quickly, these documents can help you prove your identity or access help.
12. Medications (Prescription & Over-the-Counter)
How to use: Keep a supply of both prescription and over-the-counter medications that you or your family might need in an emergency. This includes regular medications (like for diabetes or high blood pressure) and common medicines (like pain relievers or allergy pills).
Store them in a cool, dry place, and check expiration dates regularly. Be sure to have enough to last for a few days in case you’re unable to get to a pharmacy.
13. Rope or Paracord
How to use: A rope or paracord is useful in many emergency situations. You can use it to tie things down, set up shelter, or even create a makeshift clothesline. Paracord is strong and lightweight, making it easy to carry in your kit.
To use it, simply unroll the rope and tie knots as needed. It’s also helpful for rescuing someone or pulling objects in difficult situations.
14. Firestarter (Matches or Lighter)
How to use: A firestarter, like waterproof matches or a lighter, is essential for starting a fire in an emergency. To use, strike a match or light the lighter and carefully use it to ignite dry twigs, leaves, or fire-starting materials.
Fire is important for warmth, cooking, and signaling for help. Keep your firestarter in a waterproof container to ensure it works when you need it.
15. Flashlight
How to use: A flashlight is important to have in case of power outages or if you need to find your way in the dark. Make sure to keep it in an easily accessible spot, like your emergency kit or bedside table.
It’s good to have extra batteries stored with your flashlight, as the batteries can die over time. If your flashlight is rechargeable, make sure it’s charged regularly so it’s ready to go when you need it.
You can also choose a flashlight with a strong beam for outdoor use or one that’s small and easy to carry for everyday needs.
These simple items can make a big difference in managing medical situations at home!
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Davin is a jack-of-all-trades but has professional training and experience in various home and garden subjects. He leans on other experts when needed and edits and fact-checks all articles.