Keto Garlic Parmesan Shrimp & Cauliflower Rice
This delicious keto shrimp recipe features tender shrimp seasoned with bold flavors and served over garlic-infused cauliflower rice. It's a quick and easy low-carb meal packed with protein, healthy fats, and a satisfying Parmesan finish.
Ingredients
- 1.5 lbs raw shrimp peeled and deveined
- 1 head cauliflower florets riced
- 1/4 cup butter
- 1/3 cup chicken broth
- 1/2 onion chopped
- 4 cloves garlic minced
- 1 tsp Italian seasoning
- 2 tsp onion powder
- 1.5 tbsp sriracha
- 3 oz fresh grated Parmesan
- 1 oz lemon juice
- 1 tsp red pepper flakes
- Fresh parsley chopped
- Salt & pepper
Instructions
- Prepare the shrimp by seasoning it with salt and pepper, then set it aside.
- Sauté the aromatics by melting 2 tbsp butter in a large skillet over medium heat. Add minced garlic and chopped onion, cooking for about a minute until fragrant.
- Cook the cauliflower rice by stirring it into the pan, ensuring it’s fully coated with butter.
- Enhance the flavor by mixing in the chicken broth and parsley. Let it cook for about a minute before transferring the mixture to a separate dish.
- Sear the shrimp by melting the remaining 2 tbsp butter in the same pan. Add the shrimp along with Italian seasoning and onion powder. Cook the shrimp for 1-2 minutes per side until just opaque.
- Incorporate bold flavors by mixing in sriracha, Parmesan, and chicken broth, allowing everything to blend together.
- Combine the ingredients by returning the cauliflower rice to the pan, stirring it with the shrimp mixture until heated through.
- Finish with garnishes by adding lemon juice, red pepper flakes, and fresh parsley. Serve immediately and enjoy!
Nutrition
Calories: 662kcalCarbohydrates: 11.5gProtein: 75gFat: 27gFiber: 3g
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