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–+ servings

Hearty Keto Breakfast Casserole

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Course Breakfast
Cuisine American
Servings 6
Calories 240 kcal

Ingredients
  

  • 8 eggs
  • 1/2 cup heavy cream
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup crumbled cooked bacon about 6 slices
  • 1/2 cup sliced mushrooms
  • 1/4 cup diced bell pepper
  • 2 cups riced cauliflower
  • 2 tablespoons butter melted
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • Preheat oven to 350°F. Grease an 8x8 inch baking dish.
  • In a large bowl, whisk the eggs and heavy cream until combined.
  • Stir in the remaining ingredients until fully incorporated.
  • Pour into the prepared baking dish and spread evenly.
  • Bake for 30-35 minutes until the center is set.
  • Allow to cool slightly, then slice and serve warm.

Nutrition

Calories: 240kcalCarbohydrates: 4gProtein: 12gFat: 20gSaturated Fat: 11gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.2gCholesterol: 261mgSodium: 225mgPotassium: 281mgFiber: 1gSugar: 2gVitamin A: 820IUVitamin C: 26mgCalcium: 127mgIron: 1mg
Keyword breakfast bake, keto breakfast, keto dish, keto recipe
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