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–+ servings

Easy High-Protein Cottage Cheese Bowl

This easy high-protein recipe is a quick and refreshing dish featuring creamy cottage cheese, crisp cucumber, and juicy cherry tomatoes.
Perfect for a nutritious snack or light meal, it’s packed with protein and can be customized with Mediterranean-inspired ingredients for added flavor.
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Prep Time 5 minutes
Course Breakfast
Cuisine Mediterranean-inspired
Servings 1
Calories 180 kcal

Ingredients
  

  • 1 cup low-fat cottage cheese
  • 1/4 cucumber diced
  • 5 cherry tomatoes halved
  • 1 teaspoon olive oil
  • 1 teaspoon fresh dill chopped (optional)
  • Sea salt and black pepper to taste

Instructions
 

  • Spoon the cottage cheese into a serving bowl, spreading it evenly.
  • Scatter the diced cucumber and halved cherry tomatoes on top.
  • Drizzle with olive oil, then season with sea salt and black pepper according to taste.
  • If using, sprinkle fresh dill as a garnish for added flavor. Serve immediately and enjoy!

Notes

Mediterranean Twist: Toss in a handful of arugula or add a few olives for a bold, tangy flavor.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 7gProtein: 14gSaturated Fat: 2gFiber: 1gSugar: 5g
Keyword cottage cheese and veggies, easy high protein recipe, healthy cottage cheese bowl, Mediterranean-inspired cottage cheese
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