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–+ servings

Easy High-Protein Avocado & Smoked Salmon Toast Recipe

This easy high-protein recipe features creamy avocado and rich smoked salmon atop crispy low-carb toast.
With just a few simple ingredients and minimal prep, this flavorful dish is perfect for a quick breakfast, brunch, or post-workout snack.
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Prep Time 5 minutes
Course Breakfast
Servings 1
Calories 210 kcal

Ingredients
  

  • 1 slice of low-carb bread toasted
  • ½ avocado mashed
  • 2 slices smoked salmon
  • 1 tsp lemon juice
  • 1 tbsp cream cheese optional
  • Fresh dill or chives for garnish
  • Sea salt and black pepper to taste

Instructions
 

  • Evenly spread the mashed avocado over the toasted low-carb bread.
  • Arrange the smoked salmon slices on top of the avocado layer.
  • Drizzle fresh lemon juice over the toast and season with sea salt and black pepper.
  • Garnish with fresh dill or chives for added flavor. If using cream cheese, spread it on the toast before adding the avocado.
  • Serve immediately and enjoy!

Notes

For an extra protein boost, add a poached egg on top.

Nutrition

Serving: 1gCalories: 210kcalCarbohydrates: 6gProtein: 12gSaturated Fat: 4gFiber: 4gSugar: 1g
Keyword avocado and salmon toast recipe, easy high protein recipe, easy smoked salmon toast, healthy avocado toast idea, keto-friendly smoked salmon toast, low-carb toast recipe, protein-packed breakfast ideas, quick high-protein breakfast
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