This easy baked salmon recipe is perfect for beginners or anyone seeking a quick and flavorful dish. Made with fresh salmon fillets, garlic, parsley, Dijon mustard, and lemon, it delivers juicy, flaky fish with minimal effort and maximum taste.
2tablespoonsextra-light olive oil or vegetable oil
2tablespoonsfreshly squeezed lemon juice
1½teaspoonsDijon mustard
½teaspoonfine sea salt
1/8teaspoonfreshly ground black pepper
½lemonsliced into 4 rings
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Instructions
Preheat the Oven: Heat your oven to 450°F. Cover a baking sheet with parchment paper or foil for easier cleanup.
Prepare the Salmon: Cut the salmon fillet into four evenly sized portions. Lay the pieces on the baking sheet, ensuring the skin side is facing down.
Mix the Sauce: In a small bowl, combine the minced garlic, chopped parsley, oil, lemon juice, Dijon mustard, salt, and pepper. Stir until the ingredients are thoroughly blended.
Coat the Salmon: Spread the prepared mixture evenly over the top and sides of each salmon piece. Place a lemon slice on top of each fillet for an extra touch of flavor.
Bake the Salmon: Place the baking sheet in the oven and bake for 12–15 minutes. The salmon is ready when it flakes easily with a fork and is fully cooked.
Serve Immediately: Take the salmon out of the oven and serve right away for the best taste and texture.
Notes
Removing Pin Bones: To ensure no bones remain, gently run your fingers along the fillet's surface. If you find any, use kitchen tweezers to carefully remove them.
Avoid Marination: Skip marinating the salmon beforehand. The acidity of the lemon can start cooking the fish if left too long. Instead, apply the sauce just before baking for optimal flavor.
Serve this dish with a side of roasted vegetables, rice, or a fresh salad for a complete meal.
For a touch of heat, add a small amount of crushed red pepper flakes to the garlic mixture.