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Best Chicken Drumettes with Scrambled Eggs Air Fryer Recipe

This easy carnivore diet air fryer recipe features crispy, golden-brown chicken drumettes paired with rich, buttery scrambled eggs.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine Carnivore/Keto Fusion, High-protein
Servings 2
Calories 500 kcal

Equipment

  • 5-quart or larger air fryer

Ingredients
  

  • 6 chicken drumettes
  • 4 large eggs
  • 2 tbsp tallow or clarified butter
  • Salt to taste

Instructions
 

  • Preheat the air fryer to 375°F.
  • Season the drumettes lightly with salt.
  • Cook the drumettes: Arrange them in a single layer in the air fryer basket. Cook for 12-15 minutes, flipping halfway through, until the skin is crispy and the internal temperature reaches 165°F.
  • Scramble the eggs: While the drumettes cook, melt 1 tbsp of tallow or clarified butter in a skillet over medium heat. Crack the eggs into the skillet, season with salt, and whisk. Cook, stirring continuously, until scrambled and set to your liking.
  • Serve: Plate the scrambled eggs alongside the crispy chicken drumettes and enjoy hot.

Notes

Variations (Flexible Carnivore Diet):

  • Spicy Drumettes: Add a pinch of cayenne pepper before air frying for a spicy kick.
  • Cheesy Scrambled Eggs: Stir in shredded cheese during the last minute of cooking for a rich, cheesy flavor.

Nutrition

Calories: 500kcalProtein: 40gFat: 35g
Keyword Carnivore air fryer chicken, Carnivore breakfast ideas, High-protein air fryer meal, Keto air fryer chicken drumettes, Low-carb air fryer eggs
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