Ever feel like your meals need a little extra spark? Something simple yet transformative that can elevate any dish in minutes? Enter everything bagel spice—a versatile, easy-to-make blend that’s about to become your new kitchen essential.
It’s quick, it’s customizable, and it’s packed with bold flavors that turn even the simplest recipes into unforgettable bites.
What Makes This Spice Blend So Special?
Everything bagel spice isn’t just a seasoning; it’s a nostalgic nod to comforting flavors. Toasted sesame seeds, poppy seeds, garlic, and onion come together with flaky sea salt to create a perfectly balanced mix. It’s the ultimate shortcut for adding complexity to your favorite dishes without needing a cupboard full of spices.
This blend captures the essence of the Mediterranean diet, where bold yet harmonious flavors shine. Plus, it’s a no-fuss addition that works beautifully in quick recipes, from breakfast to dinner.
How to Use Everything Bagel Spice
This mix is as versatile as it is delicious. Try it sprinkled over soft scrambled eggs, avocado toast, or creamy hummus. Here are a few creative ways to incorporate it into your routine:
- Salads: Sprinkle it over your favorite greens or mix it into a lemony vinaigrette.
- Vegetables: Roast potatoes, zucchini, or carrots with olive oil and this spice for a quick, flavorful side.
- Baked Goods: Transform plain dinner rolls or bagels into a gourmet treat with a quick dash before baking.
The possibilities are endless, making this one of the easiest ways to add a Mediterranean twist to your meals.
Tips for Customizing Your Blend
While the classic recipe is perfect as-is, don’t be afraid to make it your own. Want a spicier kick? Add a pinch of crushed red pepper flakes. Prefer a sweeter note? Swap in smoked paprika for a warm, rich undertone.
For a healthier, low-sodium version, use less sea salt or experiment with salt-free substitutes like nutritional yeast. These tweaks make it perfect for different dietary needs without sacrificing flavor.
Meal Prep Made Simple
Everything bagel spice is a lifesaver for meal prep. Keep a small jar in your pantry, and you’ve got an instant flavor boost ready to go. Pair it with pre-cooked quinoa, chickpeas, or roasted vegetables for an easy, grab-and-go lunch that’s as satisfying as it is healthy.
This seasoning is also great for prepping quick snacks, like seasoned pretzels or popcorn. It’s a time-saver that ensures every bite is packed with flavor.
Why You’ll Love This Recipe
This spice blend isn’t just about convenience—it’s about bringing joy back to your cooking. The bold flavors and endless versatility make it a go-to for busy weeknights, family dinners, or even special occasions.
Whether you’re whipping up a Mediterranean-inspired feast or just jazzing up your morning toast, this recipe has you covered.
With everything bagel spice, cooking becomes an adventure. It’s proof that even the simplest ingredients can create something truly extraordinary. Ready to transform your meals? This blend is your first step.
Everything Bagel Spice Recipe
Equipment
- Small glass jar with lid
Ingredients
- 2 tablespoons toasted white sesame seeds
- 1 tablespoon toasted black sesame seeds
- 2 tablespoons poppy seeds
- 2 teaspoons granulated onion
- 2 teaspoons granulated garlic
- 2 teaspoons flaky sea salt
Instructions
- In a small glass jar with a lid, combine the white sesame seeds, black sesame seeds, poppy seeds, granulated onion, granulated garlic, and flaky sea salt.
- Mix well until the ingredients are evenly distributed.
- Store the seasoning in a cool, dry place at room temperature. Use within 3 months for optimal freshness.
Notes
This spice blend pairs wonderfully with hummus, roasted vegetables, or as a topping for homemade bread.
Ensure all seeds are toasted for the best flavor profile.
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Davin is a jack-of-all-trades but has professional training and experience in various home and garden subjects. He leans on other experts when needed and edits and fact-checks all articles.