As we age, companionship and maintaining an active lifestyle become increasingly important for our overall well-being.
Studies have even shown that owning a pet, especially a dog, may help older adults stay physically fit. Dog owners were found to be more active, likely due to dog-walking, which can boost overall health.1
Here are the best dog breeds that are particularly well-suited for older adults.
1. Cavalier King Charles Spaniel

With their gentle and affectionate nature, Cavalier King Charles Spaniels make wonderful companions for older adults. They are known for their lapdog tendencies and enjoy cuddling, making them perfect for quiet evenings at home.
Their moderate exercise needs can be easily met with short walks, making them a great choice for seniors with limited mobility.
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2. Poodle
Poodles are intelligent and adaptable dogs, making them easy to train and a good fit for seniors looking for a companion that can learn new tricks. They come in three sizes, so you can choose one that fits your lifestyle and living situation.
Their hypoallergenic coat sheds minimally, which is ideal for those with allergies or sensitivities.
3. Boston Terrier
Known as the “American Gentleman,” Boston Terriers are friendly and affectionate dogs that thrive on human companionship. Their short coat requires minimal grooming, making them a low-maintenance choice for seniors.
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Their moderate energy levels are perfect for short walks and playtime, ensuring they get enough exercise without being overly demanding.
4. Shih Tzu
Bred solely for companionship, Shih Tzus are loving and devoted dogs that form strong bonds with their owners. They are happy to spend their days lounging on laps and enjoying leisurely strolls, making them well-suited for seniors with a relaxed lifestyle.
Their long, flowing coat requires regular grooming, but the joy they bring is worth the effort.
5. Bichon Frise
These cheerful and playful dogs are known for their happy-go-lucky personalities, bringing a smile to any senior’s face. Their hypoallergenic coat is perfect for those with allergies, and their small size makes them easy to handle.
They enjoy walks and playtime but are also content to cuddle up on the couch, making them adaptable to different lifestyles.
6. Pomeranian
With their playful and affectionate nature, Pomeranians make delightful companions for seniors seeking a lively and energetic pet. Their small size makes them easy to manage and ideal for apartment living or limited spaces.
Despite their size, they are surprisingly sturdy and enjoy short walks and playtime, providing seniors with an opportunity for exercise and companionship.
7. Maltese
Maltese are gentle and affectionate lapdogs, known for their loving and devoted nature. They require minimal exercise, making them suitable for seniors with limited mobility or those who prefer a more relaxed lifestyle.
Their long, silky coat requires regular grooming, but their companionship and unwavering loyalty are well worth the effort.
8. Italian Greyhound
These elegant and graceful dogs are surprisingly adaptable and enjoy both energetic play and quiet cuddles. They are relatively low-maintenance in terms of grooming and exercise, making them a good choice for seniors who want a companion for leisurely strolls and relaxing evenings at home.
Their gentle and affectionate nature makes them ideal for those seeking a calm and quiet companion.
9. Labrador Retriever
Known for their friendly and outgoing personality, Labrador Retrievers are eager to please and form strong bonds with their owners.
While they require regular exercise and mental stimulation, their adaptable nature allows them to adjust to a senior’s lifestyle, whether it involves leisurely walks or more active pursuits.
10. Chihuahua
Despite their small size, Chihuahuas are full of personality and make devoted and loyal companions. They require minimal exercise and are content with short walks and playtime indoors.
Their small stature makes them portable and adaptable to different living situations, making them a great choice for seniors who travel or live in apartments.
11. Cocker Spaniel
Cocker Spaniels are known for their sweet and gentle nature, making them ideal companions for older adults seeking a loving and affectionate pet.
They enjoy walks and playtime but are equally content to cuddle up on the couch, making them adaptable to different lifestyles.
12. Scottish Terrier
Scottish Terriers are independent and dignified dogs, known for their loyalty and devotion to their owners. They require moderate exercise and enjoy walks and playtime, providing seniors with an opportunity for physical activity and companionship.
13. Havanese
These playful and adaptable dogs are known for their cheerful disposition and eagerness to please. They enjoy both indoor and outdoor activities, making them suitable for seniors with varying levels of mobility.
14. West Highland White Terrier
Westies are known for their spunky and energetic personalities, bringing a sense of fun and adventure to any senior’s life. They enjoy walks and playtime, providing an opportunity for exercise and companionship.
15. Pembroke Welsh Corgi
Pembroke Welsh Corgis are intelligent and affectionate dogs, known for their playful and energetic personalities.
While they enjoy walks and playtime, they are also content to cuddle up on the couch, making them adaptable to different lifestyles. Their short coat requires minimal grooming, making them a low-maintenance choice for seniors.
16. Yorkshire Terrier
Yorkshire Terriers are small and affectionate dogs, known for their loyalty and devotion to their owners. They require minimal exercise, making them suitable for seniors who prefer a more relaxed lifestyle or with limited mobility.
17. Pug
Pugs are playful and affectionate dogs, known for their charming personalities and comical expressions. They require minimal exercise, making them appropriate for seniors with limited mobility or those who prefer a more relaxed lifestyle.
18. French Bulldog
French Bulldogs are playful and affectionate dogs, known for their adaptable personalities and charming bat-like ears. They require moderate exercise, making them suitable for seniors who enjoy short walks and playtime.
Choosing the right dog breed is an important decision, especially for older adults. The perfect canine companion can bring immense joy, companionship, and even health benefits.
Source:
Davin is a jack-of-all-trades but has professional training and experience in various home and garden subjects. He leans on other experts when needed and edits and fact-checks all articles.