The carnivore diet is all about simplicity, focusing on nutrient-dense, animal-based foods. If you’re following this way of eating, you’ll love this air fryer salmon recipe. It delivers a rich, buttery flavor with a perfectly crisped exterior while keeping the inside tender and juicy.
Cooking in the air fryer makes it quick, effortless, and mess-free. Whether you’re on a strict carnivore diet or prefer a flexible approach, this salmon dish is an easy and delicious option.
Why Air Fryer Salmon Is Perfect for the Carnivore Diet
Air frying salmon is one of the best ways to achieve a crispy outer layer while keeping the inside moist and flavorful. The high heat circulation in an air fryer ensures even cooking without drying out the fish.
Plus, using butter or tallow enhances the natural richness of salmon, making it even more satisfying. Here’s why this method is ideal:
Variations for a Flexible Carnivore Approach
This recipe is perfect for those who prefer to stick to a strict carnivore plan, but you can also add slight variations for extra flavor without straying too far. Here are a couple of ways to adjust the dish while keeping it carnivore-friendly:
- Garlic Butter: Infuse melted butter with minced garlic before basting the salmon for an added layer of richness.
- Cheesy Topping: Sprinkle shredded cheese on top of the fillets during the last minute of cooking for a creamy, indulgent finish.
Best Tips for Cooking Salmon in the Air Fryer
To get the best results when air frying salmon, follow these tips:
- Preheat the air fryer to ensure even cooking and crispiness.
- Use skin-on salmon for added texture and to lock in moisture.
- Don’t overcrowd the basket to allow proper air circulation.
- Baste with butter after cooking to enhance flavor and keep the fillets juicy.
- Check internal temperature and cook until it reaches 145°F for perfect doneness.
Pairing Suggestions
Since the carnivore diet emphasizes animal-based foods, you can pair your salmon with other high-fat, protein-rich options. Here are some great sides and additions:
- Scrambled or poached eggs for an extra protein boost.
- Crispy bacon to complement the buttery salmon flavor.
- Beef tallow-fried pork rinds for a crunchy contrast.
- Bone broth for a nutrient-packed accompaniment.
Why This Recipe Is a Must-Try
This carnivore diet air fryer recipe is perfect for anyone looking for a simple, satisfying meal. It’s packed with protein, healthy fats, and an irresistible buttery taste.
The air fryer method ensures a restaurant-quality texture with minimal effort. Try it today and enjoy a rich, flavorful meal that keeps you full and energized!
Perfectly Juicy Salmon Fillets with Butter Air Fryer Recipe
Equipment
- 4 to 6-quart air fryer
Ingredients
- 2 salmon fillets about 6 oz each
- 2 tbsp clarified butter or tallow for basting
- Salt to taste
Instructions
- Preheat the air fryer to 375°F.
- Season the salmon by lightly sprinkling salt on both sides.
- Cook the salmon: Place the fillets in the air fryer basket, skin-side down. Air fry for 8-10 minutes, depending on thickness, until the internal temperature reaches 145°F.
- Baste with butter: While the salmon is cooking, melt the clarified butter or tallow in a small saucepan. After cooking, brush the fillets with melted butter for extra flavor.
- Serve hot, drizzled with additional melted butter.
Notes
Variations (Flexible Carnivore Diet):
- Garlic Butter: Add minced garlic to the butter before basting for extra depth.
- Cheesy Salmon: Sprinkle shredded cheese over the fillets during the last minute of air frying.
Nutrition
Davin is a jack-of-all-trades but has professional training and experience in various home and garden subjects. He leans on other experts when needed and edits and fact-checks all articles.