Wild Rice Soup
This cozy Autumn Wild Rice Soup combines hearty wild rice, tender mushrooms, and seasonal vegetables in a rich, creamy broth. Whether made with coconut milk or a traditional cream base, this soup delivers warmth and comfort in every spoonful.
6 cups vegetable stock or chicken stock 1 cup uncooked wild rice 8 ounces baby bella mushrooms sliced 4 cloves garlic minced 2 medium carrots diced 2 ribs celery diced 1 large sweet potato about 1 pound, peeled and diced 1 small white onion peeled and diced 1 bay leaf 1 1/2 tablespoon Old Bay seasoning 1 14-ounce can unsweetened coconut milk 2 large handfuls of kale roughly chopped with thick stems removed Fine sea salt and freshly-cracked black pepper
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Instant Pot Instructions: Combine all ingredients except coconut milk and kale in the Instant Pot
Pressure cook on high for 25 minutes
Natural release for 10 minutes, then quick release
Remove bay leaf
Stir in coconut milk and kale
Season to taste and serve
Stovetop Instructions: Sauté onion in butter or oil until translucent
Add garlic and cook until fragrant
Add remaining ingredients except coconut milk and kale
Simmer covered for 30-40 minutes until rice is tender
Stir in coconut milk and kale
Season to taste and serve
Alternative Cream Sauce:
Replace coconut milk with either:
1 1/2 cups half and half, or
A homemade cream sauce using 3 tablespoons butter, 1/4 cup flour, and 1 1/2 cups milk