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Tiger Nut Cake Recipe

This traditional tiger nut cake has a rich, nutty flavor and is naturally sweetened with honey and optional date syrup.
Prep Time 1 hour
Cook Time 1 hour 30 minutes
Total Time 2 hours 30 minutes
Course Dessert
Cuisine West African
Servings 1 large cake

Equipment

  • Food processor (large capacity)
  • Mallet or heavy object for crushing tiger nuts
  • Aluminum foil
  • Medium-sized pan

Ingredients
  

  • 4 cups 500 g tiger nuts
  • 1 cup 325 g honey
  • cup 80 ml warm water (use as needed)
  • ½ cup 100 g ghee or extra-virgin olive oil
  • 1 cup 325 g date syrup, optional for serving

Instructions
 

  • Make the Flour: Soak tiger nuts in warm water for 1 hour. Drain and crush using a mallet to break into smaller chunks. Process in small batches in a food processor until a coarse flour forms.
  • Form the Dough: Mix the flour with honey in a large bowl. Gradually add warm water, one tablespoon at a time, until it forms a cohesive dough. You may not need the full amount of water.
  • Toast the Dough: Heat ghee or olive oil in a medium pan over medium heat. Once melted and the pan is coated, add the dough. Toast for 4–5 minutes, stirring constantly to prevent burning, until fragrant.
  • Shape and Chill: Spread the warm dough on aluminum foil and let it cool for 10 minutes. Shape into a standing cone with a flat base. Cover with foil and chill in the fridge until firm.
  • Serve: Present the cake standing on its flat base. Slice and drizzle with date syrup if desired.
Keyword date syrup dessert idea, easy African sweet recipes, gluten-free cake with tiger nuts, grain-free cake recipe, healthy nut-based cake, honey-sweetened nut cake, how to make tiger nut flour cake, tiger nut cake recipe, traditional African desserts
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