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Thick & Creamy High-Protein Mocha Dessert

This high-protein dessert is rich, creamy, and packed with mocha flavor while using an unexpected ingredient—sweet potatoes!
The combination of chocolate protein powder and coffee extract gives it a bold, indulgent taste without any dairy required.
Cook Time 5 minutes
Course Dessert
Servings 1
Calories 248 kcal

Ingredients
  

  • 1 ½ cups precooked frozen sweet potato chunks
  • 1 scoop chocolate protein powder
  • 2 tablespoons granulated or liquid sweetener of choice honey preferred
  • ¼ cup milk of choice dairy-free, if needed
  • 1 teaspoon coffee extract or substitute with instant coffee

Instructions
 

  • Place all ingredients into a high-speed blender or food processor.
  • Blend on high until the mixture becomes thick and creamy, ensuring all ingredients are well incorporated.
  • Transfer to a bowl and enjoy immediately!
  • Texture Variations
  • For a thicker, more ice cream-like consistency: Freeze the blended mixture for about an hour before eating.
  • For a smoother, more drinkable consistency: Add an extra ¼ cup of milk.

Notes

Not a fan of sweet potatoes? Swap them out for pumpkin, bananas, or berries for a different flavor profile while keeping the dessert high in protein.

Nutrition

Calories: 248kcalProtein: 26gFat: 2gFiber: 5g
Keyword dairy-free protein dessert option, Easy protein mocha treat, Healthy frozen mocha snack, high-protein dessert, High-protein ice cream alternative, Sweet potato protein dessert
Tried this recipe?Let us know how it was!