Sweet Potato-Pea-Quinoa-Banana Bowl
Treat your beloved canine companion to a wholesome and delectable meal with this Pup-Approved Nutrient-Packed Sweet Potato & Quinoa Bowl. This vegan recipe combines the nutritional powerhouses of sweet potatoes, quinoa, peas, and bananas to create a balanced and tasty dish that will have your furry friend's tail wagging with excitement.
Equipment
- stock pot
- Baking sheet
Ingredients
- 1 large sweet potato
- 1 cup frozen peas cooked according to directions on package
- 2/3 cups uncooked quinoa + 1 1/3 cup water yields 2 cups cooked
- 1 banana sliced
Instructions
- Set your oven to 400°F and allow it to preheat.
- Prepare a baking sheet by lining it with tin foil for easy cleanup.
- Take a fork and pierce the sweet potato several times, ensuring even distribution of holes around the surface.
- Transfer the sweet potato to the lined baking sheet and place it in the oven. Bake for approximately one hour.
- As the sweet potato bakes, prepare the quinoa. Combine the quinoa and water in a stockpot and bring to a boil. Once boiling, reduce the heat to a simmer, cover the pot, and allow the quinoa to cook for about 15 minutes.
- Once the sweet potato has finished baking and has cooled enough to handle, chop it into small, bite-sized pieces.
- Mix the cooked quinoa, chopped sweet potatoes, peas, and banana in a large bowl. Divide the mixture into three equal portions.
- Present one portion to your furry friend and delight in watching them savor this nutritious and delicious meal! Store the remaining two portions for later servings.
Nutrition
Calories: 422kcal
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