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+ servings

Swedish Meatballs Recipe

Swedish meatballs are a beloved comfort food, and this carnivore-friendly version makes it easier than ever to enjoy them without compromising your diet.
Prep Time 10 minutes
Cook Time 30 minutes
Course Brunch
Cuisine Swedish
Servings 2

Ingredients
  

  • 2 cups chicken broth homemade or store-bought
  • ½ cup sour cream
  • ¼ cup heavy cream
  • 1 teaspoon Dijon mustard
  • Kosher salt to taste
  • 1 pound ground beef
  • 1 large egg
  • 1 teaspoon kosher salt
  • ¼ teaspoon pumpkin pie spice optional, for those who tolerate it
  • 1 tablespoon tallow or other heat-tolerant fat for the pan

Instructions
 

  • Prepare the Gravy: In a small saucepan, combine all the gravy ingredients except the salt. Bring to a boil over medium-high heat, stirring occasionally. Reduce the heat and let the gravy simmer until slightly thickened, about 20 to 25 minutes. Adjust salt to taste.
  • Make the Meatballs: While the gravy simmers, mix the ground beef, egg, salt, and pumpkin pie spice (if using) in a large bowl. Combine thoroughly with your hands.
  • Divide the meat mixture into 4 equal portions, then divide each portion into 4 smaller pieces, forming a total of 16 meatballs.
  • Heat the tallow in a large cast-iron skillet over medium-high heat until just beginning to smoke. Swirl the pan to coat evenly with the fat.
  • Add the meatballs to the skillet and brown them for about 8 minutes, turning every 2 minutes to ensure even cooking.
  • Reduce the heat to medium and cook the meatballs for another 4 to 6 minutes, turning occasionally, until fully cooked. The internal temperature should reach 160°F.
  • Serve the meatballs immediately with the gravy poured over them.
Keyword breakfast meatballs
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