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Soft-Boiled Eggs with Bacon Air Fryer Recipe

This quick and easy carnivore diet air fryer recipe features soft-boiled eggs paired with crispy bacon, making it a protein-rich, satisfying meal.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast, Brunch
Cuisine American, Carnivore/Keto Fusion
Servings 2
Calories 300 kcal

Equipment

  • 4 to 6-quarter air fryer

Ingredients
  

  • 4 large eggs
  • 4 slices sugar-free bacon
  • Salt to taste

Instructions
 

  • Preheat the air fryer to 275°F.
  • Cook the eggs: Place the eggs in the air fryer basket, ensuring they don’t touch each other. Air fry for 9-10 minutes, adjusting based on preferred yolk consistency. Once done, transfer the eggs to an ice water bath to halt cooking and ease peeling.
  • Cook the bacon: While the eggs cool, increase the air fryer temperature to 375°F. Place the bacon slices in the air fryer and cook for 6-8 minutes until crispy.
  • Peel the eggs: Once cooled, carefully peel the eggs.
  • Serve: Plate the soft-boiled eggs alongside the crispy bacon. Sprinkle with a pinch of salt to taste.

Notes

Variations (Flexible Carnivore Diet):

  • Cheesy Eggs: Top the soft-boiled eggs with grated cheese for added flavor.
  • Spicy Bacon: Sprinkle a pinch of cayenne pepper on the bacon before air frying for a kick of heat.

Nutrition

Calories: 300kcalProtein: 20gFat: 24g
Keyword Carnivore diet air fryer breakfast, easy air fryer egg recipes, high-protein air fryer meals, Keto soft-boiled eggs recipe, Zero carb breakfast ideas
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