Slow Cooker Pinto Beans
By letting your slow cooker do the work, you can transform simple Pinto Beans into a flavorful meal perfect for any occasion. The combination of tender beans, aromatic onion, and a hint of vegetable oil creates a satisfying dish that's delicious and packed with nutrients.
Equipment
- Slow cooker
Ingredients
- 2 pounds dried Pinto beans
- 1 onion chopped
- 2-3 tbsp vegetable oil
- 8 cups water or enough to cover the dried Pinto beans by 1 inch
Instructions
- Place the dried pinto beans in a large bowl the night before and cover them with water. Allow the beans to soak overnight, ensuring they are fully submerged.
- Drain the soaked beans in the morning and thoroughly rinse under running water.
- Transfer the rinsed beans to your slow cooker.
- Add the chopped onion to the slow cooker, along with the vegetable oil. Stir the ingredients to combine them evenly.
- Pour in the water, ensuring the beans are covered by about an inch of liquid. Adjust the amount of water as needed.
- Place the lid on the slow cooker and set it to low heat. Allow the beans to cook for 10-12 hours or until they reach your desired level of tenderness.
- Once the cooking time is complete, turn off the slow cooker and let the beans cool for a few minutes.
- Serve the warm pinto beans with your favorite toppings, and enjoy your delicious, homemade meal!
Notes
To ensure your pinto beans achieve the perfect tender texture, avoid adding salt or high-acid ingredients until the end of the cooking process.
Nutrition
Calories: 139kcalCarbohydrates: 24gProtein: 9gFat: 2gSaturated Fat: 1gSodium: 9mgPotassium: 520mgFiber: 6gSugar: 1gVitamin C: 2mgCalcium: 35mgIron: 3mg
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