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Slow-Cooker Crustless Mediterranean Quiche

A Slow-Cooker Crustless Mediterranean Quiche is a delicious and healthy egg dish packed with Mediterranean flavors like feta cheese, sun-dried tomatoes, and fresh herbs, all cooked to perfection in your handy crockpot.
Course Main Course
Cuisine Mediterranean
Servings 6
Calories 108 kcal

Equipment

  • 1 4- to 5-quart slow cooker
  • 1 Mixing bowl
  • 1 Whisk
  • 1 Knife (for cutting the quiche)
  • Measuring cups and spoons
  • Cooking spray

Ingredients
  

  • 8 eggs
  • 1 cup milk
  • 1 cup Original Bisquick™ mix
  • 2 cups chopped fresh spinach
  • 1 ½ cups 6 oz crumbled feta cheese
  • ½ cup chopped roasted red bell peppers and/or sun-dried tomatoes
  • ¼ cup chopped fresh basil leaves
  • 1 tsp finely chopped garlic
  • 1 9.6 oz fully cooked sausage crumbles (package)
  • ¼ cup crumbled feta cheese for garnish (if desired)

Instructions
 

  • Lightly coat the inside of a 4- to 5-quart slow cooker with cooking spray. In a separate bowl, whisk together the eggs, milk, and Bisquick mix until smooth.
  • Pour the egg mixture into the prepared slow cooker. Add the spinach, 1 1/2 cups of feta cheese, bell peppers, basil, garlic, and sausage. Stir gently to combine all the ingredients.
  • Cover the slow cooker and cook on High for 3 to 4 hours, or on Low for 5 to 6 hours. The quiche is ready when the center is set and the edges are a beautiful golden brown.
  • Once cooked, carefully cut the quiche into wedges or squares. Top each serving with a sprinkle of feta cheese for an extra burst of flavor.

Notes

Tip 1: Perk up your brunch spread with a side of fresh orange slices, refreshing white grape juice, and flaky mini croissants to perfectly match the Mediterranean flavors of this crustless quiche.
Tip 2: No feta? No problem! Feel free to substitute 1 1/2 cups of shredded pepper jack cheese or mozzarella cheese for an equally delicious twist on this recipe.

Nutrition

Calories: 108kcalCarbohydrates: 2gProtein: 9gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 223mgSodium: 99mgPotassium: 142mgSugar: 2gVitamin A: 383IUCalcium: 83mgIron: 1mg
Keyword quiche, slow cooker recipe, slow-cooker crsutless Mediterranean quiche
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