Shredded Chicken
Shredded Chicken is a versatile and delicious ingredient that can be used in a wide variety of dishes. The slow cooking process allows the chicken to absorb the flavors of the cooking liquid and any added seasonings, resulting in a flavorful and juicy final product. Whether you're meal prepping for the week ahead or looking for a quick and easy dinner solution, having shredded chicken on hand is a game-changer in the kitchen.
Ingredients
- 2 pounds boneless skinless chicken breasts (about 4)
- 1 cup chicken stock low-sodium chicken broth, or water
Instructions
- Start by placing 2 pounds of boneless, skinless chicken breasts in a 4-quart or larger slow cooker along with 1 cup of stock, broth, or water. Secure the lid and cook on the LOW setting for 4 to 5 hours or on HIGH for 2 to 3 hours until the chicken reaches an internal temperature of 165°F and is tender enough to shred easily.
- Once the chicken is cooked, carefully remove it from the slow cooker and transfer it to a clean cutting board or large plate. Using two forks, shred the warm chicken into bite-sized pieces. If you plan to store the shredded chicken for later use, be sure to mix in some of the cooking liquid from the slow cooker to keep the meat moist and flavorful.
Notes
- Refrigerate the shredded chicken in an airtight container for up to 4 days or in the freezer for up to 4 months.
Nutrition
Calories: 147kcalCarbohydrates: 1.1gProtein: 26.3gSaturated Fat: 0.7gSodium: 93.9mgSugar: 0.5g
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