Go Back
–+ servings

Protein-Packed Turkey Bites Wrapped in Duck Fat Air Fryer Recipe

This crispy chicken skin chips recipe is the perfect snack for those following a carnivore diet.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Snack
Cuisine American, Carnivore/Keto Fusion
Servings 2
Calories 350 kcal

Equipment

  • 5 to 6-quart air fryer recipe

Ingredients
  

  • 6 chicken skins from thighs or breasts, raw
  • 1 tsp salt
  • 1 tbsp tallow or clarified butter for greasing

Instructions
 

  • Preheat the air fryer to 400°F.
  • Prepare the chicken skins: Pat them dry with a paper towel to remove excess moisture.
  • Season the skins: Lightly sprinkle salt on both sides.
  • Grease the air fryer basket with tallow or clarified butter.
  • Cook the chicken skins: Lay them in a single layer in the air fryer basket. Air fry for 12-15 minutes, flipping halfway through, until golden and crispy.
  • Serve: Let the chips cool for a few minutes before serving for maximum crispiness.

Notes

Variations (Flexible Carnivore Diet):

  • Garlic Chicken Skin Chips: Toss in melted garlic butter after cooking.
  • Spicy Chicken Skin Chips: Add a pinch of cayenne pepper or smoked paprika before air frying.
  • Cheesy Chicken Skin Chips: Sprinkle grated Parmesan over the skins during the last minute of cooking.

Nutrition

Calories: 350kcalProtein: 20gFat: 30g
Keyword Carnivore diet snack recipes, Crispy chicken skins recipe, Easy air fryer carnivore recipes, high-protein keto snacks, Zero-carb air fryer snacks
Tried this recipe?Let us know how it was!