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–+ servings

Parmesan Spinach Mushroom Pasta Skillet

This Parmesan Spinach Mushroom Pasta Skillet recipe is a quick and easy one-pan meal that's bursting with flavor. Pasta is tossed with sautéed mushrooms, wilted spinach, and a creamy Parmesan sauce, you'll be amazed at how something so effortless can be so satisfying.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine Italian
Servings 4
Calories 147 kcal

Equipment

  • 1 Large pot
  • 1 Large skillet
  • 1 Knife
  • 1 Cutting board
  • Colander or strainer
  • Measuring cups and spoons
  • Grater

Ingredients
  

  • 14 oz (400g) farfalle pasta
  • 3 tbsps olive oil
  • 3 cloves minced garlic
  • 14 oz (400 g) sliced mushrooms
  • 10 oz (300g) fresh spinach
  • 1/2 cup (125ml) low-sodium vegetable broth
  • fresh cracked pepper (to taste)
  • 1 tsp Italian seasoning
  • 1/2 cup grated parmesan cheese
  • 1 tsp red chili pepper flakes (optional)

Instructions
 

  • Cook the farfalle pasta in salted water according to package directions until al dente. Drain and set aside.
  • Heat 2 tablespoons of olive oil in the skillet over medium heat. Add the sliced mushrooms and sauté for about 3 minutes until lightly browned.
  • Stir in the minced garlic and cook for 30 seconds. Deglaze the pan with a splash of vegetable broth, scraping up any browned bits. Reduce heat to low and simmer for 1-2 minutes. Remove the mushrooms from the skillet and set aside.
  • Add the fresh spinach to the same skillet and cook for about 2 minutes, or until wilted. Season with salt and pepper to taste.
  • Return the cooked pasta and mushrooms to the skillet with the spinach. Stir in the Parmesan cheese, remaining tablespoon of olive oil, and Italian seasoning. Toss well to combine.
  • Serve the parmesan spinach mushroom pasta immediately, garnished with red chili pepper flakes and additional Parmesan cheese, if desired.

Notes

TIP:
For a gluten-free pasta dish, replace the regular farfalle pasta for a gluten-free alternative, like brown rice farfalle. 

Nutrition

Calories: 147kcalCarbohydrates: 2gProtein: 4gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 11mgSodium: 219mgPotassium: 29mgFiber: 0.2gSugar: 0.03gVitamin A: 117IUVitamin C: 0.01mgCalcium: 119mgIron: 0.3mg
Keyword one-pan pasta, parmesan spinach mushroom pasta skillet, pasta, pasta dish, pasta recipe
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