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–+ servings

Overnight Oats with Chia Seeds Cottage Cheese Recipe

This high-protein cottage cheese recipe transforms simple oats into a creamy, nutritious breakfast packed with chia seeds, berries, and cinnamon.
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Prep Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 jar
Calories 340 kcal

Equipment

  • 12 oz mason jar or airtight container

Ingredients
  

  • ½ cup rolled oats
  • ½ cup cottage cheese
  • ½ cup almond milk or milk of choice
  • 1 tbsp chia seeds
  • 1 tbsp honey or maple syrup
  • ½ tsp cinnamon
  • ½ cup mixed berries

Instructions
 

  • In a 12 oz mason jar or small bowl, combine rolled oats, cottage cheese, almond milk, chia seeds, honey or maple syrup, and cinnamon.
  • Stir well until fully mixed.
  • Gently fold in mixed berries or layer them on top.
  • Cover the jar or bowl tightly and refrigerate overnight (or at least 6 hours).
  • In the morning, stir and top with additional berries, nuts, or seeds if desired.

Notes

  • Meal Prep Tip: Make several jars ahead of time to enjoy a quick grab-and-go breakfast throughout the week.
  • For a vegan version, use plant-based cottage cheese and maple syrup.
  • Try flavor twists by adding vanilla extract, nut butters, or shredded coconut.

Nutrition

Calories: 340kcalCarbohydrates: 42gProtein: 24gFat: 9g
Keyword cottage cheese overnight oats, easy chia seed cottage cheese recipe, healthy oats with cottage cheese, high protein cottage cheese breakfast, meal prep breakfast with cottage cheese, no-cook cottage cheese recipe, overnight oats with almond milk
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