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Mouthwatering Beef Back Ribs Air Fryer Recipe

These air fryer beef back ribs are a perfect addition to your carnivore diet air fryer recipes.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American, Carnivore/Keto Fusion
Servings 2
Calories 600 kcal

Equipment

  • 4 to 6-quart air fryer

Ingredients
  

  • 1 lb beef back ribs cut into individual ribs
  • 2 tbsp tallow or clarified butter
  • Salt to taste

Instructions
 

  • Preheat the air fryer to 375°F.
  • Season the beef ribs: Lightly coat the ribs with melted tallow or clarified butter and season with salt.
  • Cook the beef ribs: Place the ribs in the air fryer basket in a single layer. Air fry for 18-20 minutes, turning halfway through, until the ribs are crispy on the outside and tender on the inside. The internal temperature should reach 160°F for well-done ribs.
  • Rest and serve: Let the ribs rest for 3-5 minutes before serving to allow the juices to redistribute. Serve hot.

Notes

Variations (Flexible Carnivore Diet):

  • Garlic Butter Ribs: Add a drizzle of garlic butter after cooking for extra flavor.
  • Spicy Beef Ribs: Add a pinch of cayenne pepper to the seasoning for a spicy kick.

Nutrition

Calories: 600kcalProtein: 45gFat: 45g
Keyword Carnivore air fryer ribs, Easy air fryer meat recipes, high-protein air fryer meals, keto air fryer beef ribs, quick carnivore meals, zero-carb air fryer recipes
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