Mediterranean Diet Breakfast: Creamy Yogurt & Fig Bowl
Start your day with a Mediterranean-inspired breakfast that is as nutritious as it is delicious. This Creamy Yogurt & Fig Bowl combines caramelized figs, creamy Greek yogurt, and crunchy pistachios for a perfect blend of textures and flavors.
Ingredients
- 3 tbsp. honey divided
- 8 oz. 220 g fresh figs, halved
- 2 cups 500 g plain Greek yogurt
- ¼ cup 30 g pistachios, cut up
Instructions
- Heat 1 tablespoon of honey in a medium-sized wok over medium heat.
- Cook for 1-2 minutes.
- Place the fig halves into the wok with the cut sides facing down.
- Cook for approximately 5 minutes, allowing the figs to caramelize.
- Remove the wok from the burner and let the figs cool for 2-3 minutes.
- Divide the Greek yogurt into serving bowls and top each with the caramelized figs.
- Sprinkle with pistachios for added crunch.
- Drizzle the remaining honey over the bowls and enjoy!
Notes
Ingredient Swaps: If figs are out of season, try using peaches or pears for a similar caramelized effect.
Sweetener Options: Maple syrup or agave nectar can replace honey for a vegan-friendly version.
Texture Additions: Add granola or toasted almonds for an extra crunch.
Tried this recipe?Let us know how it was!