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Keto Pork Cutlets with Bacon Drippings Air Fryer Recipe

This easy carnivore diet air fryer recipe features juicy pork cutlets cooked to perfection in bacon drippings, making it a rich, flavorful, and satisfying meal.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Lunch, Main Course
Cuisine Carnivore/Keto Fusion
Servings 2
Calories 400 kcal

Equipment

  • 5-quart air fryer

Ingredients
  

  • 2 boneless pork cutlets about 1/2 inch thick
  • 2 tbsp bacon drippings for cooking
  • Salt to taste

Instructions
 

  • Preheat the air fryer to 375°F.
  • Season the pork cutlets: Lightly season the pork cutlets with salt.
  • Cook the pork cutlets: Place the pork cutlets in the air fryer basket. Cook for 10-12 minutes, flipping halfway through. The internal temperature should reach 145°F for juicy, perfectly cooked pork cutlets.
  • Serve: Once done, drizzle the cutlets with the bacon drippings and serve hot.

Notes

Variations (Flexible Carnivore Diet):

  • Cheesy Pork Cutlets: Add shredded cheese on top of the pork cutlets during the last minute of cooking.
  • Spicy Pork Cutlets: Add a pinch of cayenne pepper or chili flakes to the seasoning for a spicier version.

Nutrition

Calories: 400kcalProtein: 28gFat: 32g
Keyword Easy carnivore air fryer recipe, high-protein air fryer meals, Keto pork cutlets air fryer, No-carb air fryer recipes, Quick pork cutlet recipe
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