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–+ servings

Keto Pork Chop Bites Recipe

These flavorful and crispy pork chop bites are a perfect keto-friendly meal or snack.
Seasoned with a blend of spices and air-fried to perfection, this dish is low in carbs while packing in protein and rich flavors.
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Course Appetizer
Servings 2
Calories 530 kcal

Ingredients
  

  • 1 lb pork chops
  • 3 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp dried thyme
  • 1/4 tsp cayenne pepper
  • Salt & black pepper to taste

Instructions
 

  • Dice the pork chops into small, bite-sized pieces for even cooking.
  • In a bowl, toss the pork with olive oil, ensuring each piece is coated. Add all the seasonings and mix well to evenly distribute the spices.
  • Preheat the air fryer to 400°F. Arrange the pork pieces in a single layer inside the air fryer basket, avoiding overcrowding.
  • Cook for 10 minutes, shaking the basket at the halfway mark to promote even crisping.
  • Once golden brown and cooked through, remove the pork bites from the air fryer. Let them cool slightly before serving. Enjoy!

Notes

  • These pork chop bites pair well with a keto-friendly dipping sauce like ranch or a spicy aioli.
  • For extra crispiness, consider letting the seasoned pork rest for a few minutes before air frying.
  • Adjust cayenne pepper for more or less heat based on personal preference.

Nutrition

Calories: 530kcalCarbohydrates: 1.5gProtein: 49gFat: 34g
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