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–+ servings

Keto Goat Cheese Avocado Toast Recipe

This keto-friendly goat cheese avocado toast is a delicious, low-carb breakfast or snack packed with healthy fats and protein.
The combination of creamy mashed avocado, tangy goat cheese crumbles, and a hint of spice from red pepper flakes makes it both satisfying and flavorful.
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Course Breakfast
Servings 1
Calories 312 kcal

Ingredients
  

  • 1 slice low-carb bread
  • 3 tbsp avocado mashed
  • 2 tbsp goat cheese crumbles
  • Red pepper flakes to taste
  • Salt & pepper to taste

Instructions
 

  • Prepare the Bread – Lightly toast your low-carb bread until golden brown and crisp.
  • Assemble the Toppings – Evenly spread the mashed avocado over the toasted bread. Sprinkle the crumbled goat cheese on top, followed by red pepper flakes, salt, and pepper.
  • Serve & Enjoy – Eat immediately while warm for the best taste and texture.

Nutrition

Calories: 312kcalCarbohydrates: 12gProtein: 16gFat: 25gFiber: 8g
Keyword easy keto recipes, healthy avocado toast idea, keto avocado toast, keto recipes, keto toast recipes, low-carb breakfast ideas, quick keto meals
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