Honey Balsamic Roasted Brussels Sprouts:
Honey Balsamic Roasted Brussels Sprouts are a fantastic way to enjoy a nutrient-dense vegetable in a delicious and easy-to-prepare side dish. With its versatility and health benefits, this recipe is sure to become a staple in your meal rotation.
Ingredients
- 1 lb Brussels sprouts trimmed and halved
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 tbsp honey
- 2 tbsp balsamic vinegar
- 1/2 tsp garlic powder
- 1/4 cup grated Parmesan cheese optional
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated.
- Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper.
- Roast the Brussels sprouts in the preheated oven for 20-25 minutes, or until they are tender and caramelized around the edges.
- Meanwhile, in a small bowl, whisk together the honey, balsamic vinegar, and garlic powder.
- Remove the Brussels sprouts from the oven and drizzle the honey balsamic mixture over them. Toss gently to coat evenly.
- Return the baking sheet to the oven and roast for an additional 5 minutes to allow the glaze to caramelize and thicken slightly.
- Remove from the oven and transfer the Brussels sprouts to a serving dish. If desired, sprinkle grated Parmesan cheese over the top.
- Serve the Honey Balsamic Roasted Brussels Sprouts hot as a delicious and healthy side dish.
Notes
Tips:
- For extra crispiness, you can cut the Brussels sprouts into quarters instead of halves.
- Adjust the amount of honey and balsamic vinegar to your taste preferences.
- For a spicy kick, add a pinch of red pepper flakes to the honey balsamic mixture.
Nutrition
Calories: 177kcalCarbohydrates: 21gProtein: 6gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 140mgPotassium: 472mgFiber: 4gSugar: 12gVitamin A: 909IUVitamin C: 96mgCalcium: 106mgIron: 2mg
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