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–+ servings

Homemade Cough Drops

These homemade cough drops combine the natural healing properties of honey, ginger, lemon, and cinnamon to create an effective remedy for sore throats and coughs. Unlike commercial cough drops containing synthetic ingredients, these all-natural lozenges work by coating and soothing irritated throat tissues while supporting immune function. 
They can be stored in an airtight container in the refrigerator for up to 6 months, providing a readily available natural alternative to store-bought options.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 1 hour
Servings 30 pieces
Calories 43 kcal

Equipment

  • 1 Candy thermometer
  • 1 Small saucepan
  • Parchment paper
  • silicone candy molds

Ingredients
  

  • 1 cup water
  • 1 cup honey
  • 1 cup granulated sugar
  • 2 inch piece fresh ginger peeled and finely grated
  • 1 teaspoon ground cinnamon
  • 2 tablespoons lemon juice
  • Zest of 1 lemon or 2-3 drops food-grade lemon essential oil optional

Instructions
 

  • Prepare your workspace by laying parchment paper under candy molds.
  • Combine honey, sugar, water, ginger, cinnamon, lemon juice, and lemon zest in a saucepan over medium-high heat.
  • Heat mixture while stirring frequently until it reaches 300°F (hard crack stage) on candy thermometer.
  • Remove from heat and let bubbles subside for a few minutes.
  • If using lemon essential oil, stir it in now.
  • Carefully spoon hot mixture into candy molds.
  • Allow to completely harden for 30-60 minutes.
  • Store in an airtight container in the refrigerator for up to 6 months.

Nutrition

Serving: 1pieceCalories: 43kcalCarbohydrates: 1gFiber: 10gSugar: 10g
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