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High-Protein Vegan Pancakes
These thick and fluffy high-protein vegan pancakes are a perfect dessert or breakfast option without using eggs.
With a blend of protein powder and gluten-free flour, they deliver a satisfying texture while remaining completely plant-based.
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Cook Time
15
minutes
mins
Course
Breakfast
Servings
1
Calories
238
kcal
Ingredients
1x
2x
3x
½
cup
gluten-free all-purpose flour
or oat flour
2
tablespoons
vanilla protein powder
1½
teaspoons
baking powder
1
tablespoon
granulated sweetener of choice
or liquid alternative
¼
teaspoon
sea salt
¼
cup
non-dairy milk
or more as needed
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Instructions
In a mixing bowl, combine the flour, protein powder, baking powder, sweetener, and sea salt, stirring until evenly mixed.
Slowly pour in the non-dairy milk, stirring to incorporate. Adjust the liquid if necessary, aiming for a thick but pourable batter.
Heat a lightly greased frying pan over medium heat. Once hot, spoon the batter onto the pan, shaping pancakes as desired.
Cook until bubbles form on the surface and the edges begin to set. Flip carefully and cook until both sides turn golden brown.
Serve warm and enjoy as is or with your favorite toppings.
Notes
Using all-purpose or self-rising flour instead of gluten-free flour will make the pancakes even fluffier.
Start with a batter that is slightly thicker rather than too runny—if it seems too thin, mix in a little extra flour.
For added sweetness, drizzle with maple syrup or add fresh fruit on top.
Nutrition
Calories:
238
kcal
Protein:
12
g
Fat:
3
g
Fiber:
6
g
Keyword
easy vegan breakfast recipes, eggless pancakes, fluffy plant-based pancakes, gluten-free pancake recipe, healthy protein dessert, high-protein dessert, high-protein pancakes, vegan protein pancakes
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