High-Protein Vegan Chocolate Brownie Baked Oats Recipe
This high-protein vegan recipe is perfect for those who love a rich, chocolatey breakfast while keeping it nutritious. Packed with plant-based protein and fiber, these baked oats combine the best parts of a brownie with wholesome ingredients to fuel your day.
Ingredients
Oats Base:
- 2 cups rolled oats
- 2 ripe bananas mashed
- 1 ½ oz chocolate protein powder
- 1 ½ oz raw cacao powder
- 3 tbsp maple syrup
- ⅔ cup high-protein plant-based yogurt
- 14 fl oz soy milk
- 1 tsp vanilla extract
- 1 tsp baking powder
- Pinch of salt
- Dark chocolate chips bittersweet, plus extra for topping
To Serve (Optional):
- Peanut butter smooth or crunchy
- High-protein plant-based yogurt
Instructions
- Preheat your oven to 350°F and lightly grease a 9 ½ x 9 ½-inch baking dish.
- In a large bowl, mix all ingredients except for the chocolate chips until a smooth batter forms.
- Gently fold in the chocolate chips, ensuring they are evenly distributed.
- Pour the mixture into the prepared baking dish, spreading it evenly. Sprinkle extra chocolate chips on top.
- Bake for approximately 30 minutes, or until the surface is set and a toothpick inserted in the center comes out clean.
- Allow to cool slightly before slicing and serving. Enjoy on its own or with peanut butter and yogurt for extra protein.
Notes
Protein Boost Without Protein Powder: If omitting protein powder, substitute with 1 tbsp additional plant-based yogurt, 1 tbsp maple syrup, and ¾ oz ground almonds (almond meal).
Gluten-Free Version: Use certified gluten-free oats.
Storage Tips
- Store in an airtight container in the refrigerator for up to 4 days.
- Freeze for up to 3 months and reheat before serving.
Nutrition
Protein: 25g
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