High Protein Edible Brownie Batter Healthy Dessert Recipe
This rich and fudgy high protein edible brownie batter makes a perfect healthy dessert for satisfying your sweet tooth without guilt.
Prep Time 1 minute min
Total Time 1 minute min
Course Dessert
Cuisine Health-focused, High-protein
Servings 1 serving
Calories 185 kcal
1 scoop (1 scant ounce) protein powder (chocolate soy protein recommended) 2 tbsp oat flour 1 ½ tbsp tablespoons cocoa powder 2 to 6 tbsp milk of choice adjust based on protein type Chocolate chips optional, for mix-in or topping
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In a mixing bowl, combine the protein powder, oat flour, and cocoa powder.
Add 2 tablespoons of milk and stir well.
Gradually add more milk, 1 tablespoon at a time, until you reach a smooth, brownie batter-like consistency.
Stir in chocolate chips, if using.
Serve immediately, or refrigerate in an airtight container for up to 3 days.
Optional Substitutions:
Protein Powder: Whey, vegan, casein, or a protein blend
Milk: Almond, oat, soy, or dairy milk
Sweetener: For unflavored protein powder, add maple syrup, honey, or erythritol to taste
Flour Substitute: Almond or coconut flour (adjust amount to suit liquid absorption)
Calories: 185 kcal Carbohydrates: 11 g Protein: 26 g Fat: 3 g
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