Healthy Sautéed Red Cabbage Recipe
This vibrant, antioxidant-rich side dish is a healthy recipe that pairs beautifully with roasted meats or as a topping for salads and wraps. With a blend of tender cabbage, apple cider vinegar, and a touch of honey, it strikes a perfect balance of sweet and tangy flavors.
Equipment
- Large skillet or Dutch oven
- Tongs
Ingredients
- 2 tablespoons extra-virgin olive oil or a mix of butter and oil
- 1 small yellow onion halved and thinly sliced
- 2 garlic cloves minced
- 1/2 medium red cabbage halved, cored, and thinly sliced
- 3 tablespoons apple cider vinegar
- 2 tablespoons honey
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
Instructions
- Heat the oil in a large skillet or Dutch oven over medium-high heat. Add the sliced onion and sauté for 1 to 2 minutes, stirring occasionally, until it starts to soften. Stir in the minced garlic and cook for another minute until fragrant.
- Add the cabbage to the pan, using tongs to toss and coat it with the oil mixture. Let it cook for 4 to 5 minutes, stirring frequently, until it begins to wilt.
- Pour in the apple cider vinegar and drizzle with honey. Sprinkle in the salt and black pepper, then stir to combine evenly.
- Continue cooking the cabbage for an additional 8 to 10 minutes, stirring occasionally, until it softens and caramelizes to your desired texture.
- Serve warm as a side dish or let it cool and use it as a topping for salads, wraps, or grain bowls.
Notes
This cabbage pairs well with roasted chicken, pork, or duck and works beautifully as a salad addition or a vibrant side for casseroles and veggie bowls.
Nutrition
Calories: 68kcalCarbohydrates: 9gProtein: 1gFat: 4gSaturated Fat: 1gSodium: 85mgFiber: 1gSugar: 7g
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