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Healthy Roasted Green Beans Almondine Recipe

This healthy food recipe transforms simple green beans into a flavorful side dish, enhanced by roasted garlic and crunchy almonds.
Perfect for any meal, it’s a quick and easy way to elevate your vegetable game with minimal effort.
Prep Time 5 minutes
Cook Time 18 minutes
Course Side Dish
Cuisine French
Servings 4
Calories 158 kcal

Equipment

  • Baking sheet
  • Mixing bowl

Ingredients
  

  • 1 pound French haricots verts green beans, trimmed
  • 4 garlic cloves minced
  • 1/3 cup sliced almonds
  • 2 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

Instructions
 

  • Prepare the Oven: Preheat the oven to 425°F.
  • Combine Ingredients: In a medium mixing bowl, toss the green beans with garlic, sliced almonds, olive oil, salt, and pepper, ensuring even coating.
  • Roast: Spread the mixture evenly on a baking sheet. Roast for 15 to 18 minutes, stirring once halfway through, until the green beans are tender and slightly blistered.
  • Serve: Transfer to a serving dish and enjoy warm, optionally garnished with additional toasted almonds for extra crunch.

Notes

French haricots verts are thinner and more tender than regular green beans. Trim the ends if not pre-packaged.

Nutrition

Serving: 1cupCalories: 158kcalCarbohydrates: 11gProtein: 5gFat: 12gSaturated Fat: 1gSodium: 148mgFiber: 5gSugar: 4g
Keyword easy green beans recipe, healthy food recipes, healthy vegetable side dish, low-calorie holiday side, quick vegetable recipe, roasted almond green beans
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