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Healthy Key Lime Tartlets Recipe

These key lime tartlets are a healthier take on the classic dessert, featuring a creamy vegan filling made from soaked cashews, lime juice, and zest.
Paired with a crunchy almond and coconut crust, these bite-sized treats are both indulgent and nutritious.
Prep Time 30 minutes
Chill Time 2 hours
Course Dessert
Cuisine American
Servings 12 pieces
Calories 401 kcal

Equipment

  • 12-cavity mini tart pan or muffin pan with liners
  • food processor

Ingredients
  

Crust:

  • 1 cup raw almonds
  • 1 cup raw pecans
  • 1 cup unsweetened shredded coconut
  • 4 Medjool dates pitted
  • 2 tablespoons pure maple syrup
  • 1/2 tablespoon melted coconut oil

Filling:

  • 1 1/2 cups raw cashews soaked overnight and drained
  • Zest and juice of 4–5 key limes about 2 1/2 tablespoons zest + 1/2 cup juice
  • 1/4 cup melted coconut oil
  • 1/3 cup pure maple syrup
  • 1/4 cup water
  • 1/2 teaspoon vanilla extract
  • Whipped cream optional, for garnish

Instructions
 

  • Blend the Crust Ingredients: Combine the almonds, pecans, shredded coconut, dates, maple syrup, and melted coconut oil in a food processor. Process the ingredients until they form a coarse, sticky mixture with small bits of texture. Be careful not to over-blend, as it may turn into a paste.
  • Form the Crust: Press the prepared mixture into the cavities of a 12-cavity mini tart pan or a muffin pan lined with liners. Use your fingers to flatten the crust on the base and press it slightly up the sides to shape the tartlet shells.
  • Prepare the Filling: After rinsing the food processor, blend the soaked cashews, lime zest, lime juice, coconut oil, maple syrup, water, and vanilla extract until smooth and creamy. This should take about 2–3 minutes. Scrape down the sides as needed to ensure an even consistency.
  • Assemble and Chill: Spoon the filling into the prepared crusts, spreading it evenly. Smooth the tops with the back of a spoon or spatula. Refrigerate the tartlets for about 2 hours, or until the filling is firm.
  • Garnish and Serve: Top the tartlets with a sprinkle of lime zest before serving. For an optional touch, add a dollop of whipped cream on top for added flavor and presentation.

Notes

Ingredient Substitution: If key limes are unavailable, regular limes can be used as a substitute.

Nutrition

Serving: 1pieceCalories: 401kcalCarbohydrates: 32gProtein: 7gFat: 30gSaturated Fat: 11gSodium: 6mgFiber: 5gSugar: 20g
Keyword Dairy-free lime dessert, Gluten-free key lime tartlets, healthy food recipes, Healthy tart recipe, Nutty lime crust treats, Vegan key lime pie
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