Healthy Frozen Yogurt Bark Recipe
This healthy food recipe for frozen yogurt bark is a refreshing and protein-packed treat perfect for warm days or midday cravings. Topped with strawberries and granola, it offers a balance of creamy, sweet, and crunchy textures with room for endless variations.
Ingredients
- 3 cups plain Greek yogurt dairy or dairy-free
- 1/4 cup pure maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1 cup sliced strawberries
- 1/3 cup granola
Instructions
- Prepare Your Baking Sheet: Place a sheet of parchment paper over a baking tray to prevent sticking.
- Combine Ingredients: In a bowl, mix together the Greek yogurt, maple syrup (or honey), and vanilla extract until evenly blended.
- Spread the Mixture: Pour the yogurt mixture onto the parchment-lined tray, spreading it into a smooth layer about 1/2-inch thick.
- Add Toppings: Evenly distribute the sliced strawberries and granola over the yogurt layer. Lightly press the toppings so they adhere.
- Freeze the Bark: Place the tray in the freezer and leave it for 2–3 hours, or until the yogurt is completely firm.
- Break and Serve: Once frozen solid, break the yogurt bark into smaller pieces. Serve immediately or store in an airtight container in the freezer.
Variations
- Berry Medley: Use a mix of blueberries, raspberries, and blackberries instead of just strawberries.
- Tropical Treat: Add slices of kiwi, chunks of peach, and a sprinkle of shredded coconut for a tropical vibe.
- Crunchy Nut Option: Incorporate chopped nuts such as almonds, pecans, or walnuts for added texture and protein.
Notes
Full-fat Greek yogurt delivers the creamiest results, but low-fat or nonfat options are also suitable if desired. Feel free to experiment with fruits and granola varieties to create your favorite combination!
Nutrition
Serving: 3piecesCalories: 138kcalCarbohydrates: 16gProtein: 9gFat: 5gSaturated Fat: 3gCholesterol: 14mgSodium: 40mgFiber: 1gSugar: 14g
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