Healthy Cherry Almond Chia Pudding Recipe
This healthy cherry almond chia pudding recipe is a simple and delicious option for breakfast or dessert. The creamy chia base, paired with a sweet and nutty cherry topping, creates a wholesome treat that’s both satisfying and nutritious.
Equipment
- Small mixing bowls
- Refrigerator-safe containers
Ingredients
For the Chia Pudding
- ½ cup milk dairy or non-dairy
- 2 tablespoons chia seeds
- 1 teaspoon pure maple syrup
- ½ teaspoon vanilla extract
For the Cherry Almond Topping
- 10 cherries pitted and halved
- ¼ teaspoon pure maple syrup
- ¼ teaspoon almond extract
- Sprinkle of sliced almonds
Instructions
- Prepare the Chia Pudding Base: In a small bowl, combine the milk, chia seeds, maple syrup, and vanilla extract. Stir thoroughly to ensure the seeds are evenly mixed. Let it sit for 10–15 minutes, stirring again once the seeds start to gel. Refrigerate for at least 2 hours or overnight for best results.
- Prepare the Cherry Almond Topping: In another small bowl, mix the pitted cherries, maple syrup, and almond extract. Cover and refrigerate for at least 1 hour to allow the flavors to meld.
- Assemble the Pudding: Pour the prepared chia pudding into a serving container. Spoon the cherry topping over the pudding. Garnish with sliced almonds just before serving for added crunch.
Notes
- Store the pudding in an airtight container in the fridge for up to 4–5 days. Freeze individual portions for up to 3 months and thaw overnight in the fridge before serving.
- Customize toppings with fresh fruit, nut butters, or spices like cinnamon for variety.
Nutrition
Serving: 1gCalories: 243kcalCarbohydrates: 30gProtein: 6gFat: 11gSaturated Fat: 1gSodium: 91mgFiber: 10gSugar: 17g
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